How many calories in

Blt Salad With Chicken

  • 0
  • 2.5
  • 90

270 calories

Blt Salad With Chicken

Recommendation:
Combine Blt Salad With Chicken one salad with a whey protein to burn fat faster.

Best diets with Blt Salad With

Calories from fat: 180 (27% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 270
  • - Calories from fat: 180 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 14g 29%
Calories 270 cal 16%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (bad) 0.82g 36%
Cholesterol 0.035g 12%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 7500IU 150%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Blt Salad With

Ingredients

Romaine lettuce, avocado ranch dressing (low fat buttermilk [skim milk, whey, water, skim milk, solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, tapioca starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 and 6, blue 1, calcium disodium edta added to protect quality]), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Romaine lettuce, avocado ranch dressing (low fat buttermilk skim milk, whey, water, skim milk, solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, tapioca starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid, cultured dextrose, spice, dried green onion, lactic acid, yellow 5 and six , blue 1, calcium disodium edta added to protect quality), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color, potato starch and powdered cellulose to prevent caking, natamycin a natural mold inhibitor), red cabbage, carrot.

|Can I burn fat with this product?
Of course, it's possible if you consume no more than five servings a day.

|What is one serving of Blt Salad With Chicken?
Serving of Blt Salad With Chicken is one salad.

|Any good ingredients are in Blt Salad With Chicken?
Blt Salad With Chicken contains protein, vitamin A, vitamin C, calcium.

|What's bad in Blt Salad With Chicken?
We don't know anything bad about it. Blt Salad With contains only good nutrients.

] How many sugar contains in one serving of Blt Salad With Chicken?
1 salad contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Blt Salad With Chicken?
You can get 16% of your DV from one serving of Blt Salad With Chicken.

Conclusion:

Blt Salad With Chicken is a good source of vitamin A, vitamin C, calcium, protein. It has 270 calories (one hundred eighty calories from fat), 14 g of protein, 10 grams of carbs and 20 g of fat. Be careful: it has a 180 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Rice & Red Beans
Cole Slaw
Chef's Salad

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