How many calories in

Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs

  • 0
  • 2.5
  • 50

150 calories

Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs

Recommendation:
Try Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs with the protein diet shake to burn belly fat faster.

Best diets with Spinach Souffle, Chopped

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 0.5 cup (113.4 g)

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.39g 17%
Cholesterol 0.11g 37%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 500IU 10%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0.1g 10%
Top 10 diets with Spinach Souffle, Chopped

Ingredients

Skim Milk, Spinach, Eggs, Soybean Oil, Modified Food Starch, Bleached Wheat Flour, Sugar, Salt, Spice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving of Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs?
Serving of Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs is 0.5 cup (eleven 3.4 g).

What is inside this product?
Ingredients list: Skim Milk, Spinach, Eggs, Soybean Oil, Modified Food Starch, Bleached Wheat Flour, Sugar, Salt, Spice.

What good ingredients are in Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs?
Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs ingredients: none.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings per day.

What's bad in Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs?
Nothing.

How many sugar contains in one serving of Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs?
0.5 cup (113.4 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs?
You can get 9% of your DV from one serving of Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs.

Conclusion:

Product has one hundred fifty calories (90 calories from fat), six g of protein, 9 g of carbs and ten g of fat. Be careful — Spinach Souffle, Chopped Spinach Baked With Skim Milk & Eggs has a 90 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Turkey Bit Salad
Cobb, Salad Kit, Chunky Bleu Cheese Dressing
Wheat Pilaf

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