How many calories in

Mega Crunchy Salad With A Cilantro Dressing

  • 0
  • 2.5
  • 60

480 calories

Mega Crunchy Salad With A Cilantro Dressing

Recommendation:
Combine Mega Crunchy Salad With A Cilantro Dressing with a protein to burn belly fat quickly.

Best diets with Mega Crunchy Salad

Calories from fat: 250 (38% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 480
  • - Calories from fat: 250 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 container (284g/10oz) salad plus dressing

Nutrition per serving DV
Protein 6g 12%
Calories 480 cal 28%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium (bad) 0.79g 34%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 29g 67%
Added Sugars (bad) 14.5g 60%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.024g 32%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mega Crunchy Salad

Ingredients

Romaine lettuce, quinoa, carrots, adzuki beans, jicama, broccoli stems, radishes, roasted sunflower seeds (sunflower seeds, salt), dried cranberries (cranberries, sugar, sunflower oil), cilantro lime dressing: canola oil, seasoned rice vinegar (water, organic rice, organic sugar, sea salt), honey, cilantro, lime juice, fresh garlic, chili chipotle powder, salt.

Ways to burn 480 calories:

  • 145 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than three servings.

What good ingredients are in Mega Crunchy Salad With A Cilantro Dressing?
Mega Crunchy Salad With A Cilantro Dressing contains cholesterol, dietary fiber, vitamin A, vitamin C.

What's bad in Mega Crunchy Salad With A Cilantro Dressing?
We don't know anything bad about it.

What is one serving ?
Serving of Mega Crunchy Salad With A Cilantro Dressing is 1 container (two hundreds eighty four g/ ten oz) salad plus dressing.

What is inside Mega Crunchy Salad With A Cilantro Dressing?
Mega Crunchy Salad With A Cilantro Dressing contains: Romaine lettuce, quinoa, carrots, adzuki beans, jicama, broccoli stems, radishes, roasted sunflower seeds (sunflower seeds, salt), dried cranberries (cranberries, sugar, sunflower oil), cilantro lime dressing: canola oil, seasoned rice vinegar (water, organic rice, organic sugar, sea salt), honey, cilantro, lime juice, fresh garlic, chili chipotle powder, salt.

How many sugar contains in one serving of Mega Crunchy Salad With A Cilantro Dressing?
1 container (284g/10oz) salad plus dressing contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Mega Crunchy Salad With A Cilantro Dressing?
You can get 28% of your DV from one serving of Mega Crunchy Salad With A Cilantro Dressing.

Conclusion:

Mega Crunchy Salad With A Cilantro Dressing is a good source of vitamin A, cholesterol, dietary fiber, vitamin C. Product has 480 calories (two hundreds fifty calories from fat), 6 grams of protein, fifty one grams of carbs and twenty eight grams of fat. Be careful: product has a two hundreds fifty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Power Grains, Superfood Salad
Wine Country Chicken Salad with Cranberries and Pecans
Cranberry Almond Grain Medley

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