How many calories in

Caesar Salad with Croutons, Cheese & Dressing

  • 0
  • 2.5
  • 128

190 calories

Caesar Salad with Croutons, Cheese & Dressing

Recommendation:
Combine Caesar Salad with Croutons, Cheese & Dressing and the meal replacement to burn fat.

Best diets with Caesar Salad with

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.5 cup (142g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.52g 23%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Caesar Salad with

Ingredients

Romaine lettuce, reduced fat caesar dressing (filtered water, expeller pressed canola oil, vegetarian worcesteshire sauce (apple cider vinegar, onion, molasses, lemon juice, spices), olive oil, parmesan cheese (pasteurized milk, cultures, salt), white wine vinegar, garlic, sea salt, lemon juice concentrate, prepared mustard [vinegar, mustard seeds, salt, spices, turmeric], black pepper, xanthan gum), parmesan cheese (pasteurized cultured milk, enzymes, salt), croutons (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, salt, yeast, enzymes, ascorbic acid).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Caesar Salad with Croutons, Cheese & Dressing?
We don't know anything bad about it. Caesar Salad with contains only good ingredients such as: vitamin A, calcium, cholesterol.

What’s this product?
Ingredients: romaine lettuce, reduced fat caesar dressing (filtered water, expeller pressed canola oil, vegetarian worcesteshire sauce (apple cider vinegar, onion, molasses, lemon juice, spices), olive oil, parmesan cheese (pasteurized milk, cultures, salt), white wine vinegar, garlic, sea salt, lemon juice concentrate, prepared mustard vinegar, mustard seeds, salt, spices, turmeric, black pepper, xanthan gum), parmesan cheese (pasteurized cultured milk, enzymes, salt), croutons (enriched wheat flour wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, salt, yeast, enzymes, ascorbic acid).

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings a day.

Any good ingredients are in Caesar Salad with Croutons, Cheese & Dressing?
Caesar Salad with Croutons, Cheese & Dressing contains cholesterol, vitamin A, calcium.

What is one serving of Caesar Salad with Croutons, Cheese & Dressing?
One serving size of Caesar Salad with Croutons, Cheese & Dressing is 1.5 cup (142g).

How many sugar contains in one serving of Caesar Salad with Croutons, Cheese & Dressing?
1.5 cup (142g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Caesar Salad with Croutons, Cheese & Dressing?
You can get 11% of your DV from one serving of Caesar Salad with Croutons, Cheese & Dressing.

Conclusion:

Caesar Salad with Croutons, Cheese & Dressing is a good source of vitamin A, cholesterol, calcium. Product has 190 calories (100 calories from fat), six grams of protein, 15 grams of carbs and twelve grams of fat. Be careful — it has a one hundred calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Salad, Southwest
Asparagus Risotto

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