How many calories in

Asparagus Risotto

  • 0
  • 2.5
  • 125

200 calories

Asparagus Risotto

Recommendation:
Combine Asparagus Risotto and the meal replacement to burn fat.

Best diets with Asparagus Risotto

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 125
  • - Calories: 200
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Asparagus Risotto

Ingredients

White rice, green asparagus, creme fraiche, water, prefried onions (onions, sunflower oil), parmesan cheese (milk, cheese cultures, salt, enzymes [animal]), sunflower oil, vermouth, wheat flour, garlic, asparagus flavor, salt, pepper. Made on shared equipment with peanuts, eggs, wheat, tree nuts, soy, fish, shellfish.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Asparagus Risotto?
Nothing.

What is one serving size?
One serving size of Asparagus Risotto is 1 cup.

Any good ingredients are in Asparagus Risotto?
Asparagus Risotto ingredients: cholesterol, added sugars.

Can I lose weight with Asparagus Risotto?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is in Asparagus Risotto?
Ingredients list: White rice, green asparagus, creme fraiche, water, prefried onions (onions, sunflower oil), parmesan cheese (milk, cheese cultures, salt, enzymes animal), sunflower oil, vermouth, wheat flour, garlic, asparagus flavor, salt, pepper. Made on shared equipment with peanuts, eggs, wheat, tree nuts, soy, fish, shellfish.

How many sugar contains in one serving of Asparagus Risotto?
1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Risotto?
You can get 12% of your DV from one serving of Asparagus Risotto.

Conclusion:

Asparagus Risotto is a good source of added sugars, cholesterol. Product has 200 calories (eighty calories from fat), five g of protein, twenty three grams of carbohydrates and nine grams of fat. Warning — it has a eighty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Caesar Salad and Caesar Dressing
Egg White Salad with Chives
Vegetable Fried Rice

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