How many calories in

Vegetable Fried Rice

  • 0
  • 2.5
  • 53

210 calories

Vegetable Fried Rice

Recommendation:
Try it with the whey protein to burn belly fat quickly.

Best diets with Vegetable Fried Rice

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1-1/4 cups (159g) frozen, makes 1 cup cooked

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.57g 25%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Vegetable Fried Rice

Ingredients

Water, rice, soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), onion, carrot, corn, red bell pepper, green peas, green onion, sugar, corn oil, sesame oil.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Vegetable Fried Rice?
One serving size of Vegetable Fried Rice is one -1/ four cups (one hundred fifty nine g) frozen, makes one cup cooked.

What is bad in Vegetable Fried Rice?
We don't know anything bad about it. Vegetable Fried Rice contains only good nutrients.

What’s Vegetable Fried Rice?
Vegetable Fried Rice contains: water, rice, soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness), onion, carrot, corn, red bell pepper, green peas, green onion, sugar, corn oil, sesame oil.

What good ingredients are in Vegetable Fried Rice?
Vegetable Fried Rice ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Vegetable Fried Rice?
1-1/4 cups (159g) frozen, makes 1 cup cooked contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Fried Rice?
You can get 12% of your DV from one serving of Vegetable Fried Rice.

Conclusion:

Vegetable Fried Rice is a good source of dietary fiber, saturated fat, vitamin A, cholesterol. It has two hundreds ten calories (15 calories from fat), five g of protein, 42 grams of carbs and 1 grams of fat. Be careful: product has a fifteen calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Brown Rice Pilaf
Caesar Salad and Caesar Dressing
Spinach & Cheese Stuffed Mushrooms

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