Vegetable Fried Rice

Recommendation:
Try it with the whey protein to burn belly fat quickly.

Best diets with Vegetable Fried Rice

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 360
- Calories: 210
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1-1/4 cups (159g) frozen, makes 1 cup cooked

Nutrition	per serving	DV
Protein	5g	10%
Calories	210 cal	12%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium	0.57g	25%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A (good)	1500IU	30%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Vegetable Fried Rice

Ingredients

Water, rice, soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), onion, carrot, corn, red bell pepper, green peas, green onion, sugar, corn oil, sesame oil.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is one serving of Vegetable Fried Rice?
One serving size of Vegetable Fried Rice is one -1/ four cups (one hundred fifty nine g) frozen, makes one cup cooked.

What is bad in Vegetable Fried Rice?
We don't know anything bad about it. Vegetable Fried Rice contains only good nutrients.

What’s Vegetable Fried Rice?
Vegetable Fried Rice contains: water, rice, soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness), onion, carrot, corn, red bell pepper, green peas, green onion, sugar, corn oil, sesame oil.

What good ingredients are in Vegetable Fried Rice?
Vegetable Fried Rice ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Vegetable Fried Rice?
1-1/4 cups (159g) frozen, makes 1 cup cooked contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Vegetable Fried Rice?
You can get 12% of your DV from one serving of Vegetable Fried Rice.

Conclusion:

Vegetable Fried Rice is a good source of dietary fiber, saturated fat, vitamin A, cholesterol. It has two hundreds ten calories (15 calories from fat), five g of protein, 42 grams of carbs and 1 grams of fat. Be careful: product has a fifteen calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Brown Rice Pilaf
♦ Caesar Salad and Caesar Dressing
♦ Spinach & Cheese Stuffed Mushrooms