How many calories in

Spinach & Cheese Stuffed Mushrooms

  • 0
  • 2.5
  • 105

60 calories

Spinach & Cheese Stuffed Mushrooms

Recommendation:
We recommend to try 2 mushrooms (seventy two g) and a protein diet to burn belly fat faster.

Best diets with Spinach & Cheese

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 60
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 mushrooms (72g)

Nutrition per serving DV
Protein 5g 10%
Calories 60 cal 4%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.19g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 300IU 6%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Spinach & Cheese

Ingredients

Mushrooms, spinach, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), & powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor], fontina cheese [(pasteurized milk, cheese culture, salt & enzymes)], anti caking agent [powdered cellulose (to prevent caking)], panko bread crumbs (unbleached wheat flour, sugar, yeast, salt), onions, butter, (pasteurized cream, natural flavors), parmesan cheese (pasteurized culture milk, enzymes, salt), garlic, modified food starch, salt, parsley, chives, sugar, chicken base (chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extract, flavoring, vegetable extract and turmeric), black pepper.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than seventeen serving sizes a day.

What's bad in Spinach & Cheese Stuffed Mushrooms?
We don't know anything bad about it. Spinach & Cheese contains only good nutrients such as: added sugars, sugars, cholesterol.

Any good ingredients are in Spinach & Cheese Stuffed Mushrooms?
Spinach & Cheese Stuffed Mushrooms contains cholesterol, sugars, added sugars.

What is one serving size?
Serving size of Spinach & Cheese Stuffed Mushrooms is 2 mushrooms (seventy two g).

What is inside this product?
Ingredients list: mushrooms, spinach, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), & powdered cellulose added to prevent caking, natamycin a natural mold inhibitor, fontina cheese (pasteurized milk, cheese culture, salt & enzymes), anti caking agent powdered cellulose (to prevent caking), panko bread crumbs (unbleached wheat flour, sugar, yeast, salt), onions, butter (pasteurized cream, natural flavors), parmesan cheese (pasteurized culture milk, enzymes, salt), garlic, modified food starch, salt, parsley, chives, sugar, chicken base (chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extract, flavoring, vegetable extract and turmeric), black pepper.

How many sugar contains in one serving of Spinach & Cheese Stuffed Mushrooms?
2 mushrooms (72g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach & Cheese Stuffed Mushrooms?
You can get 4% of your DV from one serving of Spinach & Cheese Stuffed Mushrooms.

Conclusion:

Spinach & Cheese Stuffed Mushrooms is a good source of added sugars, cholesterol, sugars. Spinach & Cheese Stuffed Mushrooms has 60 calories (thirty five calories from fat), five grams of protein, 3 grams of carbohydrates and four g of fat. Warning: product has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Country Potatoes with Haricots Verts & Wild Mushrooms
Brown Rice Pilaf
Lemon Chicken & Arugula Salad

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