How many calories in

Italian Chopped Salad With Italian Dressing

  • 0
  • 2.5
  • 59

120 calories

Italian Chopped Salad With Italian Dressing

Recommendation:
Try it with the protein shake to burn belly fat.

Best diets with Italian Chopped Salad

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 120
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: salad with dressing (100g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.38g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Italian Chopped Salad

Ingredients

Romaine lettuce, spring Italian dressing (water, canola oil, distilled vinegar, Romano cheese [milk, culture, salt, enzymes], egg yolk, salt, sugar, garlic puree [garlic, water, citric acid], xanthan gum, spices, dried bell pepper, lemon juice concentrate), broccoli stalk, red cabbage,celery, Italian cheese blend (parmesan type cheese [pasteurzized milk, cheese culture, salt, enzymes], potato starch and powered cellulose [to prevent caking], natamycin [natural mold inhibitor]), green onion, salami (pork, beef, salt, dextrose, spices, wine, lactic acid starter culture, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), parsley.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Italian Chopped Salad With Italian Dressing?
Italian Chopped Salad With Italian Dressing ingredients: cholesterol, sugars, added sugars, vitamin A, vitamin C.

What is bad in Italian Chopped Salad With Italian Dressing?
Nothing.

What’s Italian Chopped Salad With Italian Dressing?
Italian Chopped Salad With Italian Dressing contains: Romaine lettuce, spring Italian dressing (water, canola oil, distilled vinegar, Romano cheese milk, culture, salt, enzymes, egg yolk, salt, sugar, garlic puree garlic, water, citric acid, xanthan gum, spices, dried bell pepper, lemon juice concentrate), broccoli stalk, red cabbage,celery, Italian cheese blend (parmesan type cheese pasteurzized milk, cheese culture, salt, enzymes, potato starch and powered cellulose to prevent caking, natamycin natural mold inhibitor), green onion, salami (pork, beef, salt, dextrose, spices, wine, lactic acid starter culture, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), parsley.

What is 1 serving of Italian Chopped Salad With Italian Dressing?
Serving of Italian Chopped Salad With Italian Dressing is salad with dressing (one hundred g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve servings.

How many sugar contains in one serving of Italian Chopped Salad With Italian Dressing?
salad with dressing (100g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Chopped Salad With Italian Dressing?
You can get 7% of your DV from one serving of Italian Chopped Salad With Italian Dressing.

Conclusion:

Italian Chopped Salad With Italian Dressing is a good source of cholesterol, vitamin C, vitamin A, added sugars, sugars. Italian Chopped Salad With Italian Dressing has one hundred twenty calories (90 calories from fat), 4 grams of protein, 5 g of carbs and 10 grams of fat. Be careful — Italian Chopped Salad With Italian Dressing has a ninety calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Grilled Artichokes, in Sunflower Oil
Four Bean Salad,
Garden Vegetable Medley

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