How many calories in

Chicken Caesar Salad

  • 0
  • 2.5
  • 98

230 calories

Chicken Caesar Salad

Recommendation:
Combine Chicken Caesar Salad I Pkg. (one hundred seventy seven g) and a whey protein to burn fat quickly.

Best diets with Chicken Caesar Salad

Calories from fat: 130 (20% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 230
  • - Calories from fat: 130 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: I Pkg. (177g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 230 cal 14%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.74g 32%
Cholesterol 0.06g 20%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 6500IU 130%
Vitamin C 0.0036g 5%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Chicken Caesar Salad

Ingredients

Romaine lettuce, seasoned chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), caesar dressing (water, canola oil, garlic, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color},tartaric acid, spices], parmesan cheese [milk, culture, salt, enzymes], egg yolk, distilled vinegar, dried garlic, salt, pepper sauce [cayenne peppers, vinegar, salt, garlic], lemon juice concentrate, sugar, modified corn starch, xanthan gum, carrageenan gum, mustard flour, spice, anchovies, natural flavor), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes).

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Chicken Caesar Salad?
We don't know anything bad about it. Chicken Caesar Salad contains only good ingredients.

Can I burn fat with Chicken Caesar Salad?
Of course, you can if you eat no more than six servings per day.

What’s Chicken Caesar Salad?
Ingredients: romaine lettuce, seasoned chicken breast with rib meat (chicken breast with rib meat, water, less than two % soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), caesar dressing (water, canola oil, garlic, dijon mustard water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric color,tartaric acid, spices, parmesan cheese milk, culture, salt, enzymes, egg yolk, distilled vinegar, dried garlic, salt, pepper sauce cayenne peppers, vinegar, salt, garlic, lemon juice concentrate, sugar, modified corn starch, xanthan gum, carrageenan gum, mustard flour, spice, anchovies, natural flavor), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes).

Any good ingredients are in Chicken Caesar Salad?
Chicken Caesar Salad contains sugars, added sugars, protein, vitamin A, calcium.

What is one serving ?
One serving of Chicken Caesar Salad is I Pkg. (177g).

How many sugar contains in one serving of Chicken Caesar Salad?
I Pkg. (177g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Caesar Salad?
You can get 14% of your DV from one serving of Chicken Caesar Salad.

Conclusion:

Chicken Caesar Salad is a good source of calcium, vitamin A, added sugars, protein, sugars. It has 230 calories (130 calories from fat), 21 grams of protein, 6 grams of carbs and fourteen grams of fat. Warning: product has a one hundred thirty calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Chicken Caesar Salad
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