How many calories in

Calamari Salad

  • 0
  • 3
  • 628

60 calories

Calamari Salad

Recommendation:
We recommend to try Calamari Salad 2 oz(s) - fifty six g with a protein diet shake to lose weight faster.

Best diets with Calamari Salad

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 628
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 56 g

Nutrition per serving DV
Protein 5g 10%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.13g 6%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0006g 1%
Iron 0.00018g 1%
Calcium 0.01g 1%
Top 10 diets with Calamari Salad

Ingredients

Calamri, kikurage mushroom, yamakurage (lettuce stem), seasoned ginger (ginger, water, cane sugar, salt, distilled white vinegar, citric acid), sugar, vinegar, bamboo shoot, sesame seed, sesame oil, gluten free soy sauce (water, soybeans, salt, alcohol), sweet rice wine (rice wine, sugar, water, yeast extract, lactic acid), rice wine (water, rice, koji, lactic acid), red pepper, salt, kelp extract, bonito extract, xanthan gum, annatto, potassium sorbate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Calamari Salad?
Calamari Salad ingredients: saturated fat.

What is one serving size of Calamari Salad?
Serving of Calamari Salad is 2 oz(s) - 56 g.

What is bad in Calamari Salad?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you eat no more than twenty serving sizes a day.

What’s this product?
Ingredients list: calamri, kikurage mushroom, yamakurage (lettuce stem), seasoned ginger (ginger, water, cane sugar, salt, distilled white vinegar, citric acid), sugar, vinegar, bamboo shoot, sesame seed, sesame oil, gluten free soy sauce (water, soybeans, salt, alcohol), sweet rice wine (rice wine, sugar, water, yeast extract, lactic acid), rice wine (water, rice, koji, lactic acid), red pepper, salt, kelp extract, bonito extract, xanthan gum, annatto, potassium sorbate.

How many sugar contains in one serving of Calamari Salad?
2 oz(s) - 56 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Calamari Salad?
You can get 4% of your DV from one serving of Calamari Salad.

Conclusion:

Calamari Salad is a good source of saturated fat. Product has 60 calories (10 calories from fat), 5 grams of protein, 4 g of carbohydrates and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Applewood Smoked Turkey Breast
Complete Salad, Grand Parisian, Almonds, Cranberries & Feta
Salad Kit, Asian

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