How many calories in

Indian Fare - Palak Paneer

  • 0
  • 3
  • 40

160 calories

Indian Fare - Palak Paneer

Recommendation:
Try Indian Fare - Palak Paneer and a meal replacement to burn fat.

Best diets with Indian Fare -

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 package

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (bad) 0.86g 37%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0072g 40%
Calcium (good) 0.15g 15%
Top 10 diets with Indian Fare -

Ingredients

Spinach, onions, paneer (whole milk, citric acid), tomatoes, sunflower oil, green chili, ginger, garlic, salt, light cream, cumin, coriander, black pepper, cinnamon, cardamom, clove.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than nine servings.

What is inside this product?
Indian Fare - Palak Paneer contains: spinach, onions, paneer (whole milk, citric acid), tomatoes, sunflower oil, green chili, ginger, garlic, salt, light cream, cumin, coriander, black pepper, cinnamon, cardamom, clove.

What is bad in Indian Fare - Palak Paneer?
Nothing. Indian Fare - contains only good nutrients such as: added sugars, cholesterol, sugars, calcium, vitamin C, iron.

What good ingredients are in Indian Fare - Palak Paneer?
Indian Fare - Palak Paneer ingredients: cholesterol, sugars, added sugars, vitamin C, calcium, iron.

What is one serving size?
Serving of Indian Fare - Palak Paneer is one / two package.

How many sugar contains in one serving of Indian Fare - Palak Paneer?
Indian Fare - Palak Paneer doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Indian Fare - Palak Paneer?
You can get 9% of your DV from one serving of Indian Fare - Palak Paneer.

Conclusion:

Indian Fare - Palak Paneer is a good source of calcium, sugars, iron, cholesterol, vitamin C, added sugars. Product has one hundred sixty calories (110 calories from fat), six g of protein, seven grams of carbohydrates and twelve g of fat. Warning — product has a 110 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Salad Kit, Southwest
Salad Kit, Asian
Balela - Middle Eastern Salad

Comments:

Leave a Reply

Your email address will not be published.