How many calories in

BBQ Ranch Chopped Salad

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  • 96

120 calories

BBQ Ranch Chopped Salad

Recommendation:
Try it with the protein diet to burn belly fat faster.

Best diets with BBQ Ranch Chopped

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 120
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.34g 15%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.027g 36%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with BBQ Ranch Chopped

Ingredients

Romaine lettuce, broccoli stalk, red cabbage, ranch dressing (canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey soilds, corn starch, tapioca starch, disodium phosphate (preservatives), carrageenan gum, locust bean gum, culture), water egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), savoy cabbage, green onion, carrot, bbq sauce (water, high fructose corn syrup, tomato paste, distilled vinegar, molasses, modified corn starch, salt, red chili pepper, spice corn syrup, natural smoke flavor, chipotle peppers, caramel color, potassium sorbate and sodium benzoate added as preservatives, capers, dehydrated garlic sugar, anchovies, natural flavor, tamarin, dehydrated onion, xanthan gum), chili-limon mini tortilla chips (ground white corn with a trace of lime, vegetable oil (contains one or more of the following: corn, canola, rice, sunflower or safflower oil), salt, sour cream powder (sour cream, nonfat milk, lactic acid, citric acid) maltodextrin, citric acid, paprika, whey, spices lime juice powder (lime juice solids and lime juice oil), extracts of paprika), bacon bits (bacon cured with; water, salt sugar, sodium phosphate, sodium nitrite, may contain natural smoke flavoring, sodium erythorbate, sodium ascorbate).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in BBQ Ranch Chopped Salad?
We don't know anything bad about it. BBQ Ranch Chopped contains only good ingredients such as: vitamin C, cholesterol, vitamin A.

What is 1 serving ?
Serving of BBQ Ranch Chopped Salad is 3.5 oz(s) - 100 g.

Can I lose weight with BBQ Ranch Chopped Salad?
Of course, it's possible if you consume no more than 12 servings.

Any good ingredients are in BBQ Ranch Chopped Salad?
BBQ Ranch Chopped Salad contains cholesterol, vitamin A, vitamin C.

What is in this product?
BBQ Ranch Chopped Salad contains: romaine lettuce, broccoli stalk, red cabbage, ranch dressing (canola oil, low fat buttermilk (skim milk, whey, water, skim milk solids, whey soilds, corn starch, tapioca starch, disodium phosphate (preservatives), carrageenan gum, locust bean gum, culture), water egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, green onions, xanthan gum, guar gum, spice, mustard flour), savoy cabbage, green onion, carrot, bbq sauce (water, high fructose corn syrup, tomato paste, distilled vinegar, molasses, modified corn starch, salt, red chili pepper, spice corn syrup, natural smoke flavor, chipotle peppers, caramel color, potassium sorbate and sodium benzoate added as preservatives, capers, dehydrated garlic sugar, anchovies, natural flavor, tamarin, dehydrated onion, xanthan gum), chili-limon mini tortilla chips (ground white corn with a trace of lime, vegetable oil (contains one or more of the following: corn, canola, rice, sunflower or safflower oil), salt, sour cream powder (sour cream, nonfat milk, lactic acid, citric acid) maltodextrin, citric acid, paprika, whey, spices lime juice powder (lime juice solids and lime juice oil), extracts of paprika), bacon bits (bacon cured with; water, salt sugar, sodium phosphate, sodium nitrite, may contain natural smoke flavoring, sodium erythorbate, sodium ascorbate).

How many sugar contains in one serving of BBQ Ranch Chopped Salad?
3.5 oz(s) - 100 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of BBQ Ranch Chopped Salad?
You can get 7% of your DV from one serving of BBQ Ranch Chopped Salad.

Conclusion:

BBQ Ranch Chopped Salad is a good source of vitamin C, vitamin A, cholesterol. BBQ Ranch Chopped Salad has 120 calories (seventy calories from fat), 3 grams of protein, eleven grams of carbohydrates and 8 grams of fat. Warning — it has a 70 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Black Bean And Corn Salad
Fresh Mozzarella Salad
Harvest Salad With Grilled Chicken

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