How many calories in

Organic Black Bean And Corn Salad

  • 0
  • 3
  • 36

140 calories

Organic Black Bean And Corn Salad

Recommendation:
We recommend to try Organic Black Bean And Corn Salad with the protein diet to burn fat faster.

Best diets with Organic Black Bean

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 140
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 Cup

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Organic Black Bean

Ingredients

Organic black beans (organic black beans, water, sea salt), organic corn, organic canola oil, water, organic onion, organic red bell pepper, organic jalapeno pepper, organic vinegar, salt, organic cilantro, organic spices, citric acid, organic garlic powder.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Black Bean And Corn Salad?
Organic Black Bean And Corn Salad contains cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What is bad in Organic Black Bean And Corn Salad?
We don't know anything bad about it. Organic Black Bean contains only good ingredients such as: cholesterol, sugars, vitamin C, added sugars, dietary fiber.

What is one serving size of Organic Black Bean And Corn Salad?
One serving size of Organic Black Bean And Corn Salad is 1/ two Cup.

What is inside Organic Black Bean And Corn Salad?
Ingredients: organic black beans (organic black beans, water, sea salt), organic corn, organic canola oil, water, organic onion, organic red bell pepper, organic jalapeno pepper, organic vinegar, salt, organic cilantro, organic spices, citric acid, organic garlic powder.

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings per day.

How many sugar contains in one serving of Organic Black Bean And Corn Salad?
1/2 Cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Black Bean And Corn Salad?
You can get 8% of your DV from one serving of Organic Black Bean And Corn Salad.

Conclusion:

Organic Black Bean And Corn Salad is a good source of sugars, vitamin C, added sugars, cholesterol, dietary fiber. It has one hundred forty calories (ninety calories from fat), 4 grams of protein, 12 grams of carbohydrates and ten g of fat. Warning: Organic Black Bean And Corn Salad has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Harvest Salad With Grilled Chicken
BBQ Ranch Chopped Salad
Asian Chopped Salad, Complete Kit

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