How many calories in

Asian Chopped Salad, Complete Kit

  • 0
  • 3
  • 95

150 calories

Asian Chopped Salad, Complete Kit

Recommendation:
Combine 1 one / two cups salad with 1 tbsp dressing (100g) with the protein shake to lose weight quickly.

Best diets with Asian Chopped Salad

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 150
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 1/2 cups salad with 1 tbsp dressing (100g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.018g 24%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Asian Chopped Salad

Ingredients

Savoy cabbage, sesame ginger dressing (soybean oil, high fructose corn syrup, water, soy sauce [water, soybeans, wheat, salt], vinegar, seamen oil, sugar, peach puree, apricot puree, rice vinegar, cultured dextrose [anti-microbial agent], lemon juice from concentrate, food starch-modified, dehydrated red bell pepper, sesame seeds, xanthan gum, salt, onion, garlic, citric acid, spice), green cabbage, carrot, celery, almonds, garlic ginger wonton strips (wonton strips [wheat flour, vegetable oil {contains one or more of that following: soybean oil, palm oil, hydrogenated soybean oil, corn oil, rice bean oil, canola oil, cottonseed oil, sunflower oil}, water, cornstarch, salt], ginger garlic seasoning [sugar, garlic powder, salt, maltodextrin, wheat gluten, spices, pineapple juice, onion powder, corn syrup solids, soy sauce powder {soy sauce (soybeans, salt, wheat), maltodextrin}, toasted sesame oil, disodium inosinate, disodium guanylate, caramel color, natural tamarind flavor]), green onions, fresh cilantro.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Asian Chopped Salad, Complete Kit is one one /2 cups salad with one tbsp dressing (one hundred g).

What good ingredients are in Asian Chopped Salad, Complete Kit?
Asian Chopped Salad, Complete Kit contains cholesterol, dietary fiber, vitamin A, vitamin C.

What is in Asian Chopped Salad, Complete Kit?
Ingredients: savoy cabbage, sesame ginger dressing (soybean oil, high fructose corn syrup, water, soy sauce water, soybeans, wheat, salt, vinegar, seamen oil, sugar, peach puree, apricot puree, rice vinegar, cultured dextrose anti-microbial agent, lemon juice from concentrate, food starch-modified, dehydrated red bell pepper, sesame seeds, xanthan gum, salt, onion, garlic, citric acid, spice), green cabbage, carrot, celery, almonds, garlic ginger wonton strips (wonton strips wheat flour, vegetable oil contains one or more of that following: soybean oil, palm oil, hydrogenated soybean oil, corn oil, rice bean oil, canola oil, cottonseed oil, sunflower oil, water, cornstarch, salt, ginger garlic seasoning sugar, garlic powder, salt, maltodextrin, wheat gluten, spices, pineapple juice, onion powder, corn syrup solids, soy sauce powder soy sauce (soybeans, salt, wheat), maltodextrin, toasted sesame oil, disodium inosinate, disodium guanylate, caramel color, natural tamarind flavor), green onions, fresh cilantro.

What is bad in Asian Chopped Salad, Complete Kit?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 10 servings per day.

How many sugar contains in one serving of Asian Chopped Salad, Complete Kit?
1 1/2 cups salad with 1 tbsp dressing (100g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Asian Chopped Salad, Complete Kit?
You can get 9% of your DV from one serving of Asian Chopped Salad, Complete Kit.

Conclusion:

Asian Chopped Salad, Complete Kit is a good source of vitamin A, vitamin C, dietary fiber, cholesterol. It has 150 calories (eighty calories from fat), 3 grams of protein, 14 grams of carbohydrates and 9 grams of fat. Be careful: it has a 80 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Mexican Tamale Pie
Harvest Salad With Grilled Chicken
Santa Fe Style Salad

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