How many calories in

Israeli Couscous Salad

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90 calories

Israeli Couscous Salad

Recommendation:
We recommend to try 2 tbsp (twenty eight g) with a meal replacement to burn belly fat quickly.

Best diets with Israeli Couscous Salad

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Israeli Couscous Salad

Ingredients

Israeli couscous (water, semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), chickpeas, water, sunflower oil, olive oil, carrots, raisins, red pepper, salt, onions, parsley, lemon juice, vinegar, black pepper, turmeric, curry, mint, sodium benzoate and potassium sorbate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Israeli Couscous Salad?
We don't know anything bad about it. Israeli Couscous Salad contains only good ingredients.

What is in this product?
Ingredients list: israeli couscous (water, semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), chickpeas, water, sunflower oil, olive oil, carrots, raisins, red pepper, salt, onions, parsley, lemon juice, vinegar, black pepper, turmeric, curry, mint, sodium benzoate and potassium sorbate.

Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen servings.

What is one serving of Israeli Couscous Salad?
Serving size of Israeli Couscous Salad is two tbsp (28g).

What good ingredients are in Israeli Couscous Salad?
Israeli Couscous Salad ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Israeli Couscous Salad?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Israeli Couscous Salad?
You can get 5% of your DV from one serving of Israeli Couscous Salad.

Conclusion:

Israeli Couscous Salad is a good source of sugars, added sugars, saturated fat, sodium, cholesterol. Product has 90 calories (15 calories from fat), three g of protein, sixteen grams of carbs and one g of fat. Warning: Israeli Couscous Salad has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Salad Kit, Cesar
Salad, Complete, Restaurant Style, Caesar Supreme
Organic Chicken Caesar Salad

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