How many calories in

Chickpea Salad

  • 0
  • 3
  • 84

40 calories

Chickpea Salad

Recommendation:
We recommend to try Chickpea Salad with the protein diet shake to burn fat faster.

Best diets with Chickpea Salad

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Chickpea Salad

Ingredients

Chickpeas, green peppers, edamame beans (soy), sunflower oil, olive oil, cranberries, carrots, red peppers, salt, italian seasoning, garlic, citric acid, black pepper, vinegar, cumin, 1/10 of 1% sodium benzoate and potassium sorbate (to preserve freshness).

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Chickpea Salad?
We don't know anything bad about it.

What is inside this product?
Ingredients: chickpeas, green peppers, edamame beans (soy), sunflower oil, olive oil, cranberries, carrots, red peppers, salt, italian seasoning, garlic, citric acid, black pepper, vinegar, cumin, one / ten of one % sodium benzoate and potassium sorbate (to preserve freshness).

What is one serving ?
Serving of Chickpea Salad is two tbsp (twenty eight g).

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes per day.

What good ingredients are in Chickpea Salad?
Chickpea Salad ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Chickpea Salad?
2 tbsp (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chickpea Salad?
You can get 2% of your DV from one serving of Chickpea Salad.

Conclusion:

Chickpea Salad is a good source of cholesterol, sugars, saturated fat, sodium, added sugars. Product has 40 calories (twenty calories from fat), 1 g of protein, 5 g of carbs and 2 g of fat. Be careful — it has a twenty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fresh Chickpea Salad
Organic Sunny Caesar Salad
Fresh Taboule Salad

Comments:

Leave a Reply

Your email address will not be published.