How many calories in

Fresh Chickpea Salad

  • 0
  • 3
  • 50

40 calories

Fresh Chickpea Salad

Recommendation:
We recommend to try Fresh Chickpea Salad with the protein diet shake to lose weight quickly.

Best diets with Fresh Chickpea Salad

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Fresh Chickpea Salad

Ingredients

Chickpeas, edamame beans (soy), mixed green/red peppers, carrots, dried cranberries, sunflower oil, olive oil, vinegar, garlic, salt, sugar, black pepper, cumin, italian spices, rosemary, 1/10 of 1% sodium benzoate and potassium sorbate (to preserve freshness).

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is in Fresh Chickpea Salad?
Ingredients: chickpeas, edamame beans (soy), mixed green/red peppers, carrots, dried cranberries, sunflower oil, olive oil, vinegar, garlic, salt, sugar, black pepper, cumin, italian spices, rosemary, one / ten of one % sodium benzoate and potassium sorbate (to preserve freshness).

What is one serving size of Fresh Chickpea Salad?
One serving size of Fresh Chickpea Salad is two tbsp (twenty eight g).

What good ingredients are in Fresh Chickpea Salad?
Fresh Chickpea Salad contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Fresh Chickpea Salad?
Nothing. Fresh Chickpea Salad contains only good nutrients.

Can I burn fat with Fresh Chickpea Salad?
Of course, it's possible if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Fresh Chickpea Salad?
2 tbsp (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Chickpea Salad?
You can get 2% of your DV from one serving of Fresh Chickpea Salad.

Conclusion:

Fresh Chickpea Salad is a good source of added sugars, sugars, saturated fat, cholesterol, sodium. It has 40 calories (20 calories from fat), 1 g of protein, 5 grams of carbohydrates and two g of fat. Warning: product has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Fresh Taboule Salad
Chickpea Salad
Mozzarella & Tomato Salad with Balsamic Vinaigrette

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