How many calories in

Mozzarella & Tomato Salad with Balsamic Vinaigrette

  • 0
  • 3
  • 54

440 calories

Mozzarella & Tomato Salad with Balsamic Vinaigrette

Recommendation:
Try Mozzarella & Tomato Salad with Balsamic Vinaigrette 1 container (two hundreds twenty seven g / 8 oz) salad plus dressing and a protein shake to burn fat.

Best diets with Mozzarella & Tomato

Calories from fat: 350 (53% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 440
  • - Calories from fat: 350 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 container (227g / 8 oz) salad plus dressing

Nutrition per serving DV
Protein (good) 11g 23%
Calories 440 cal 26%
Calories from Fat 350 cal 53%
Total Fat 39g 62%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.42g 18%
Cholesterol 0.035g 12%
Dietary Fiber 2.5g 10%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A (good) 3500IU 70%
Vitamin C (good) 0.009g 12%
Iron 0.00144g 8%
Calcium (good) 0.25g 25%
Top 10 diets with Mozzarella & Tomato

Ingredients

Greens (red and green oak, red, green romaine, lolla rosa, tango, red, greed chard, tatsoi, mizuma, red mustard, redina, frisee), mozzarella cheese (pastuerized milk, vinegar, milk fat, salt, enzymes), tomato, kalamata olives (olives, water, salt, red wine vinegar [contains sulfites], apple cider vinegar, olive oil, grape must), green onions, pine nuts, back pepper. Dressing: balsamic vinegar (contains sulfites), canola oil, olive oil, water, dijon mustard (mustard seed, white wine, water, vinegars (white wine, white distilled, balsamic vinegar), sugar, salt, garlic, spices, citric acid, tumeric, tartaric acid, annatto), basil, salt, black pepper, cayenne pepper.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is in Mozzarella & Tomato Salad with Balsamic Vinaigrette?
Ingredients: Greens (red and green oak, red, green romaine, lolla rosa, tango, red, greed chard, tatsoi, mizuma, red mustard, redina, frisee), mozzarella cheese (pastuerized milk, vinegar, milk fat, salt, enzymes), tomato, kalamata olives (olives, water, salt, red wine vinegar contains sulfites, apple cider vinegar, olive oil, grape must), green onions, pine nuts, back pepper. Dressing: balsamic vinegar (contains sulfites), canola oil, olive oil, water, dijon mustard (mustard seed, white wine, water, vinegars (white wine, white distilled, balsamic vinegar), sugar, salt, garlic, spices, citric acid, tumeric, tartaric acid, annatto), basil, salt, black pepper, cayenne pepper.

What good ingredients are in Mozzarella & Tomato Salad with Balsamic Vinaigrette?
Mozzarella & Tomato Salad with Balsamic Vinaigrette ingredients: protein, vitamin A, vitamin C, calcium.

What is one serving ?
One serving of Mozzarella & Tomato Salad with Balsamic Vinaigrette is 1 container (227g / eight oz) salad plus dressing.

What is bad in Mozzarella & Tomato Salad with Balsamic Vinaigrette?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than three serving sizes a day.

How many sugar contains in one serving of Mozzarella & Tomato Salad with Balsamic Vinaigrette?
1 container (227g / 8 oz) salad plus dressing contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Mozzarella & Tomato Salad with Balsamic Vinaigrette?
You can get 26% of your DV from one serving of Mozzarella & Tomato Salad with Balsamic Vinaigrette.

Conclusion:

Mozzarella & Tomato Salad with Balsamic Vinaigrette is a good source of vitamin A, vitamin C, calcium, protein. It has 440 calories (three hundreds fifty calories from fat), eleven g of protein, 11 grams of carbs and 39 g of fat. Warning — product has a three hundreds fifty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Fresh Taboule Salad
Black Bean Salad

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