How many calories in

Chickpea Salad

  • 0
  • 3
  • 90

40 calories

Chickpea Salad

Recommendation:
We recommend to try Chickpea Salad two tbsp (twenty eight g) and a protein to burn fat faster.

Best diets with Chickpea Salad

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Chickpea Salad

Ingredients

Chickpeas, edamame beans (soy), mixed green/red peppers, carrots, dried cranberries, sunflower oil, olive oil, vinegar, garlic, salt, sugar, black pepper, cumin, italian spices, rosemary.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving of Chickpea Salad?
Serving size of Chickpea Salad is two tbsp (twenty eight g).

What is bad in Chickpea Salad?
We don't know anything bad about it.

What’s Chickpea Salad?
Chickpea Salad contains: chickpeas, edamame beans (soy), mixed green/red peppers, carrots, dried cranberries, sunflower oil, olive oil, vinegar, garlic, salt, sugar, black pepper, cumin, italian spices, rosemary.

Can I lose weight with this product?
Of course, you can if you consume no more than 18 serving sizes.

What good ingredients are in Chickpea Salad?
Chickpea Salad contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Chickpea Salad?
2 tbsp (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chickpea Salad?
You can get 2% of your DV from one serving of Chickpea Salad.

Conclusion:

Chickpea Salad is a good source of added sugars, sugars, saturated fat, sodium, cholesterol. It has forty calories (20 calories from fat), one g of protein, 5 grams of carbohydrates and two g of fat. Warning — it has a twenty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Authentic Taboule Salad
Black Bean Salad
Curried White Chicken Deli Salad

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