How many calories in

Tabouli Salad

  • 0
  • 3
  • 147

30 calories

Tabouli Salad

Recommendation:
We recommend to try it and a meal replacement to lose weight quickly.

Best diets with Tabouli Salad

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 147
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tabouli Salad

Ingredients

Tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, salt, citric acid, allspice, 1/10 of 1% sodium benzoate and potassium sorbate (to preserve freshness).

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Tabouli Salad?
Nothing. Tabouli Salad contains only good ingredients.

What’s Tabouli Salad?
Ingredients: tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, salt, citric acid, allspice, 1/ ten of 1% sodium benzoate and potassium sorbate (to preserve freshness).

What good ingredients are in Tabouli Salad?
Tabouli Salad ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I burn fat with this product?
Of course, you can if you consume no more than eighteen servings.

What is one serving ?
One serving size of Tabouli Salad is two tbsp (twenty eight g).

How many sugar contains in one serving of Tabouli Salad?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tabouli Salad?
You can get 2% of your DV from one serving of Tabouli Salad.

Conclusion:

Tabouli Salad is a good source of cholesterol, sugars, saturated fat, sodium, vitamin C, added sugars. Tabouli Salad has 30 calories (fifteen calories from fat), 1 g of protein, three g of carbs and 1 g of fat. Warning — Tabouli Salad has a fifteen calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Taboule Salad, Fresh, Party Size
Aegean Edamame Salad
Santa Fe Style Chicken Salad Kit

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