How many calories in

Southwest Style Salad

  • 0
  • 3
  • 56

260 calories

Southwest Style Salad

Recommendation:
Try it and a protein diet shake to burn belly fat quickly.

Best diets with Southwest Style Salad

Calories from fat: 160 (24% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 260
  • - Calories from fat: 160 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (184g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 260 cal 15%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.55g 24%
Cholesterol 0.035g 12%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 5500IU 110%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Southwest Style Salad

Ingredients

Organic Romaine Lettuce, Organic Southwest Ranch Dressing (Organic expeller pressed Soy Oil, Water, Organic Sour Cream (Organic cultures pasteurized nonfat milk and cream, Organic nonfat dry milk), Organic tomatillo, organic cilantro, organic cane sugar, organic white wine vinegar, organic sautéed onion, organic egg yolk, salt, natural flavors, organic cornstarch, organic garlic, organic lemon juice concentrate, organic spices, organic jalapeño pepper, organic garlic powder, Xanthan gum, Lactic acid, organic dehydrated red bell pepper, organic dehydrated cilantro), Organic Chicken Meat (Organic chicken meat, water, less than 2% of: Organic southwestern seasoning (salt, organic spices, organic chili pepper, organic dehydrated onion, organic dehydrated garlic, organic cane sugar, organic cilantro, organic red pepper), organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose, organic maltodextrin), Organic Corn, Organic Monterey Jack Cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], Organic Tortilla Strips (organic yellow corn, organic blue corn, organic sunflower oil or organic safflower oil, sea salt, water, trace of lime)), Organic carrots.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Southwest Style Salad?
Southwest Style Salad ingredients: dietary fiber, protein, vitamin A, calcium.

What's bad in Southwest Style Salad?
We don't know anything bad about it. Southwest Style Salad contains only good nutrients such as: dietary fiber, protein, vitamin A, calcium.

Can I lose weight with this product?
Yes, it's possible if you eat no more than five serving sizes per day.

What is in Southwest Style Salad?
Ingredients list: Organic Romaine Lettuce, Organic Southwest Ranch Dressing (Organic expeller pressed Soy Oil, Water, Organic Sour Cream (Organic cultures pasteurized nonfat milk and cream, Organic nonfat dry milk), Organic tomatillo, organic cilantro, organic cane sugar, organic white wine vinegar, organic sautéed onion, organic egg yolk, salt, natural flavors, organic cornstarch, organic garlic, organic lemon juice concentrate, organic spices, organic jalapeño pepper, organic garlic powder, Xanthan gum, Lactic acid, organic dehydrated red bell pepper, organic dehydrated cilantro), Organic Chicken Meat (Organic chicken meat, water, less than two % of: Organic southwestern seasoning (salt, organic spices, organic chili pepper, organic dehydrated onion, organic dehydrated garlic, organic cane sugar, organic cilantro, organic red pepper), organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose, organic maltodextrin), Organic Corn, Organic Monterey Jack Cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose to prevent caking, Organic Tortilla Strips (organic yellow corn, organic blue corn, organic sunflower oil or organic safflower oil, sea salt, water, trace of lime)), Organic carrots.

What is one serving of Southwest Style Salad?
Serving of Southwest Style Salad is one container (one hundred eighty four g).

How many sugar contains in one serving of Southwest Style Salad?
1 container (184g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Style Salad?
You can get 15% of your DV from one serving of Southwest Style Salad.

Conclusion:

Southwest Style Salad is a good source of vitamin A, calcium, protein, dietary fiber. Product has two hundreds sixty calories (160 calories from fat), 10 g of protein, 16 grams of carbs and 18 grams of fat. Be careful: it has a 160 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Grain Medley with Vegetables
Santa Fe Style Chicken Salad Kit
Salad, Caesar

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