How many calories in

Salad, Caesar

  • 0
  • 3
  • 35

190 calories

Salad, Caesar

Recommendation:
Combine two cups (one hundred g) with a protein diet to burn fat.

Best diets with Salad, Caesar

Calories from fat: 140 (21% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2cups (100g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.4g 17%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.015g 20%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Salad, Caesar

Ingredients

Romaine lettuce, caesar dressing (soybean oil, water, parmesan & romano cheese made from cow's milk [ cultured part-skim milk, salt, enzymes], vinegar, garlic, egg yolks, anchovy paste [anchovies {fish}, salt, defatted soy flour, water], salt, spices, olive oil, molasses, corn syrup, white wine, sugar, tartaric acid, citric acid, tamarind extract, natural flavor, xanthan gum), butter-flavored garlic croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil, high fructose corn syrup, dehydrated garlic, maltodextrin, 2% or less of natural flavors [milk], salt, butter oil, wheat gluten, calcium propionate [preservative], calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearyl lactylate, annatto extract [color], yeast, alpha tocopherol [antioxidant], citric acid, tbhq [to preserve freshness]), shredded parmesan cheese (parmesan cheese [pasteurized milk, salt, bacterial culture, enzymes], potato starch and powdered xellulose [to prevent caking], natamycin [a mold inhibitor])

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.

What's bad in Salad, Caesar?
Nothing.

What is one serving size?
Serving of Salad, Caesar is 2cups (one hundred g).

What is in Salad, Caesar?
Ingredients: romaine lettuce, caesar dressing (soybean oil, water, parmesan & romano cheese made from cow's milk cultured part-skim milk, salt, enzymes, vinegar, garlic, egg yolks, anchovy paste anchovies fish, salt, defatted soy flour, water, salt, spices, olive oil, molasses, corn syrup, white wine, sugar, tartaric acid, citric acid, tamarind extract, natural flavor, xanthan gum), butter-flavored garlic croutons (enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, canola and/or sunflower oil, high fructose corn syrup, dehydrated garlic, maltodextrin, two % or less of natural flavors milk, salt, butter oil, wheat gluten, calcium propionate preservative, calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearyl lactylate, annatto extract color, yeast, alpha tocopherol antioxidant, citric acid, tbhq to preserve freshness), shredded parmesan cheese (parmesan cheese pasteurized milk, salt, bacterial culture, enzymes, potato starch and powdered xellulose to prevent caking, natamycin a mold inhibitor)

Any good ingredients are in Salad, Caesar?
Salad, Caesar ingredients: cholesterol, sugars, added sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Salad, Caesar?
2cups (100g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad, Caesar?
You can get 11% of your DV from one serving of Salad, Caesar.

Conclusion:

Salad, Caesar is a good source of vitamin A, added sugars, sugars, cholesterol, vitamin C. Product has 190 calories (one hundred forty calories from fat), 4 g of protein, ten g of carbohydrates and 15 grams of fat. Be careful: it has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Mediterranean Lentil Salad
Whole Grain Medley with Vegetables
Taboule Salad

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