How many calories in

Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas

  • 0
  • 3
  • 57

190 calories

Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas

Recommendation:
Combine Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas with a protein shake to burn belly fat faster.

Best diets with Steamfresh - Brown

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 6.2 oz(s) - 177 g

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Steamfresh - Brown

Ingredients

Cooked whole grain brown rice (water, rice), corn, carrots, green peas, cooked whole grain wild rice (water, rice).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas?
Ingredients list: Cooked whole grain brown rice (water, rice), corn, carrots, green peas, cooked whole grain wild rice (water, rice).

What is bad in Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than 7 servings.

What is one serving size of Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas?
One serving size of Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas is 6.2 oz(s) - one hundred seventy seven g.

What good ingredients are in Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas?
Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

How many sugar contains in one serving of Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas?
6.2 oz(s) - 177 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas?
You can get 11% of your DV from one serving of Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas.

Conclusion:

Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas is a good source of saturated fat, cholesterol, vitamin A, dietary fiber, sodium, added sugars. Product has 190 calories (10 calories from fat), 5 g of protein, 39 grams of carbohydrates and one g of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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7 Whole Grain Pilaf
Hijiki Quinoa Salad

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