How many calories in

Taboule Salad

  • 0
  • 3
  • 143

30 calories

Taboule Salad

Recommendation:
Combine Taboule Salad and the meal replacement to lose weight faster.

Best diets with Taboule Salad

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 30
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Taboule Salad

Ingredients

Fresh tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, all spice.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Taboule Salad?
Nothing. Taboule Salad contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you eat no more than fifteen servings per day.

What is one serving size?
One serving of Taboule Salad is two tbsp (twenty eight g).

What good ingredients are in Taboule Salad?
Taboule Salad contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What is in Taboule Salad?
Ingredients list: fresh tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, all spice.

How many sugar contains in one serving of Taboule Salad?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Taboule Salad?
You can get 2% of your DV from one serving of Taboule Salad.

Conclusion:

Taboule Salad is a good source of sugars, cholesterol, saturated fat, vitamin C, added sugars, sodium. It has thirty calories (15 calories from fat), one g of protein, 3 grams of carbs and 1 grams of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Hijiki Quinoa Salad
Steamfresh - Brown & Wild Rice with Corn, Carrots & Peas
Kit, Salsa Ensalada

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