How many calories in

Tabbouli, Traditional Middle Eastern Salad

  • 0
  • 3.5
  • 138

150 calories

Tabbouli, Traditional Middle Eastern Salad

Recommendation:
Try Tabbouli, Traditional Middle Eastern Salad 1/ two cup (113g/4oz) with a meal replacement shake to burn belly fat faster.

Best diets with Tabbouli, Traditional Middle

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 150
  • - Calories from fat: 110 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (113g/4oz)

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.024g 32%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Tabbouli, Traditional Middle

Ingredients

Tomatoes, parsley, bulgur wheat, onions, canola oil, water, extra virgin olive oil, mint leaves, sea salt, citric acid, black peppers.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Tabbouli, Traditional Middle Eastern Salad?
We don't know anything bad about it.

What is 1 serving ?
One serving size of Tabbouli, Traditional Middle Eastern Salad is one /2 cup (one hundred thirteen g/ four oz).

Can I burn fat with Tabbouli, Traditional Middle Eastern Salad?
Of course, you can if you consume no more than ten serving sizes per day.

Any good ingredients are in Tabbouli, Traditional Middle Eastern Salad?
Tabbouli, Traditional Middle Eastern Salad ingredients: cholesterol, sugars, added sugars, vitamin A, vitamin C.

What is inside Tabbouli, Traditional Middle Eastern Salad?
Ingredients list: tomatoes, parsley, bulgur wheat, onions, canola oil, water, extra virgin olive oil, mint leaves, sea salt, citric acid, black peppers.

How many sugar contains in one serving of Tabbouli, Traditional Middle Eastern Salad?
1/2 cup (113g/4oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tabbouli, Traditional Middle Eastern Salad?
You can get 9% of your DV from one serving of Tabbouli, Traditional Middle Eastern Salad.

Conclusion:

Tabbouli, Traditional Middle Eastern Salad is a good source of vitamin C, sugars, added sugars, vitamin A, cholesterol. Product has 150 calories (one hundred ten calories from fat), two grams of protein, 9 g of carbohydrates and 12 grams of fat. Warning: product has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Vegetable Salad with Chicken
Bacon Caesar
Organic Balela

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