How many calories in

Breaded Okra, Crunchy

  • 0
  • 2
  • 47

120 calories

Breaded Okra, Crunchy

Recommendation:
We recommend to try it and the protein diet shake to burn fat quickly.

Best diets with Breaded Okra, Crunchy

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.2 oz(s) - 91 g

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 0.62g 27%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Breaded Okra, Crunchy

Ingredients

Okra, Breading (Enriched Yellow Corn Meal [Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched White Corn Meal [Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour [Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Enriched Yellow Corn Flour [Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid], Spices, Dextrose, Monoglycerides), Batter (Water, Enriched Yellow Corn Flour [Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Starch, Salt).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Breaded Okra, Crunchy?
Breaded Okra, Crunchy ingredients: saturated fat, cholesterol.

Can I burn fat with this product?
Of course, it's possible if you consume no more than twelve serving sizes a day.

What’s this product?
Ingredients list: Okra, Breading (Enriched Yellow Corn Meal Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid, Enriched White Corn Meal Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid, Enriched Wheat Flour Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid, Salt, Enriched Yellow Corn Flour Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid, Spices, Dextrose, Monoglycerides), Batter (Water, Enriched Yellow Corn Flour Enriched with Niacin, Reduced Ion, Thiamin Mononitrate, Riboflavin, Folic Acid, Corn Starch, Salt).

What is one serving ?
Serving size of Breaded Okra, Crunchy is 3.2 oz(s) - ninety one g.

What's bad in Breaded Okra, Crunchy?
Nothing.

How many sugar contains in one serving of Breaded Okra, Crunchy?
3.2 oz(s) - 91 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Breaded Okra, Crunchy?
You can get 7% of your DV from one serving of Breaded Okra, Crunchy.

Conclusion:

Breaded Okra, Crunchy is a good source of cholesterol, saturated fat. It has one hundred twenty calories (5 calories from fat), three g of protein, twenty six grams of carbohydrates and zero fat. Be careful: it has a five calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Corn, Cream Style
Green Beans & Spaetzle, in Bavarian Style Sauce
Hot Pepper Mix, Giardiniera

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