How many calories in

Southwestern Bean Salad,

  • 0
  • 3.5
  • 75

130 calories

Southwestern Bean Salad,

Recommendation:
Combine it and a protein diet shake to burn fat quickly.

Best diets with Southwestern Bean Salad

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 125 G

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 19g 8%
Sodium 0.54g 23%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron (good) 0.0126g 70%
Calcium 0.04g 4%
Top 10 diets with Southwestern Bean Salad

Ingredients

WATER, BLACK BEANS, CORN, HOMINY, KIDNEY BEANS, SOYBEAN OIL, ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, RED BELL PEPPERS, GREEN BELL PEPPERS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), TOMATO PASTE, MODIFIED FOOD STARCH, LIME JUICE CONCENTRATE, SALT, SPICES, ONION POWDER, GARIC POWDER, SODIUM BISULFITE.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Southwestern Bean Salad?
Serving size of Southwestern Bean Salad is one hundred twenty five G.

What good ingredients are in Southwestern Bean Salad?
Southwestern Bean Salad contains saturated fat, cholesterol, dietary fiber, added sugars, iron.

What is bad in Southwestern Bean Salad?
Nothing.

What is in Southwestern Bean Salad?
Ingredients: WATER, BLACK BEANS, CORN, HOMINY, KIDNEY BEANS, SOYBEAN OIL, ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, RED BELL PEPPERS, GREEN BELL PEPPERS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), TOMATO PASTE, MODIFIED FOOD STARCH, LIME JUICE CONCENTRATE, SALT, SPICES, ONION POWDER, GARIC POWDER, SODIUM BISULFITE.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.

How many sugar contains in one serving of Southwestern Bean Salad,?
125 G contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwestern Bean Salad,?
You can get 8% of your DV from one serving of Southwestern Bean Salad,.

Conclusion:

Southwestern Bean Salad is a good source of cholesterol, dietary fiber, saturated fat, iron, added sugars. Southwestern Bean Salad has 130 calories (35 calories from fat), five g of protein, 19 g of carbs and 4 g of fat. Warning — Southwestern Bean Salad has a thirty five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Edamame Salad
Salad Kit, Light Caesar
Guacamole

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