How many calories in

Apple And Walnut Salad With Chicken

  • 0
  • 3.5
  • 94

270 calories

Apple And Walnut Salad With Chicken

Recommendation:
Combine it and the meal replacement shake to burn fat.

Best diets with Apple And Walnut

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 270
  • - Calories from fat: 150 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 salad 156g or 5.5oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 270 cal 16%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.55g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 17g 40%
Added Sugars (bad) 8.5g 35%
Vitamin A (good) 4000IU 80%
Vitamin C (good) 0.072g 96%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Apple And Walnut

Ingredients

Sweet onion vinaigrette (canola oil, high fructose corn syrup, water, Dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following: baby whole leaf varieties green leaf, mizuna, green romaine, tango, green oak ,green chard, baby spinach, arugula, frisse, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {for color}, gum Arabic, xanthan gum, propylene, glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What's bad in Apple And Walnut Salad With Chicken?
Nothing. Apple And Walnut contains only good ingredients.

What is one serving size?
Serving of Apple And Walnut Salad With Chicken is one salad one hundred fifty six g or 5.5oz.

What is inside this product?
Ingredients list: Sweet onion vinaigrette (canola oil, high fructose corn syrup, water, Dijon mustard water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric color, tartaric acid, spices, onion, red wine vinegar, white wine vinegar, sweet onion sweet onion, vinegar, salt, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate vitamin c calcium salt), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following: baby whole leaf varieties green leaf, mizuna, green romaine, tango, green oak ,green chard, baby spinach, arugula, frisse, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio natamycin to protect flavor), walnuts glazed (walnuts, honey powder sucrose, wheat starch, honey, honey coating sugar, honey, salt, corn starch, carrots for color, gum Arabic, xanthan gum, propylene, glycol, natural and artificial flavors with artificial color, molasses powder refinery syrup, molasses, raisin juice concentrate, citric acid, vegetable oil may contain one or more of the following canola, sunflower and/or soybean, maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot.

What good ingredients are in Apple And Walnut Salad With Chicken?
Apple And Walnut Salad With Chicken contains cholesterol, dietary fiber, protein, vitamin A, vitamin C.

Can I lose weight with Apple And Walnut Salad With Chicken?
Of course, it's possible if you consume no more than five servings a day.

How many sugar contains in one serving of Apple And Walnut Salad With Chicken?
1 salad 156g or 5.5oz contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple And Walnut Salad With Chicken?
You can get 16% of your DV from one serving of Apple And Walnut Salad With Chicken.

Conclusion:

Apple And Walnut Salad With Chicken is a good source of dietary fiber, cholesterol, vitamin C, vitamin A, protein. It has 270 calories (one hundred fifty calories from fat), eight grams of protein, twenty one g of carbs and sixteen g of fat. Warning — it has a one hundred fifty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Chopped Salad Kit With BBQ Ranch Dressing
All Natural Taboule Salad

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