How many calories in

Spinach Wheatberry, Salad Kit

  • 0
  • 3.5
  • 37

170 calories

Spinach Wheatberry, Salad Kit

Recommendation:
Combine two cups (one hundred g) and a protein shake to burn belly fat quickly.

Best diets with Spinach Wheatberry, Salad

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 170
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 cups (100g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.2g 9%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A (good) 4500IU 90%
Vitamin C (good) 0.015g 20%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Spinach Wheatberry, Salad

Ingredients

Vegetable blend (baby spinach, red cabbage, carrots,ingredients may vary be season), country dijon mustard dressing (vegetable oil [soybean and/or canola oil], honey, stoneground mustard [distilled vinegar, water, mustard seed, salt, spices], apple cider vinegar, brown sugar, soy flour, water, egg yolk, sugar, natural flavors, salt, horseradish [horseradish roots, distilled vinegar, water, salt, organic corn starch], spices, lemon juice concentrate, xanthan gum), wheatberries, high protein croutons (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], vital wheat gluten, sunflower oil, salt, sugar, onion powder, garlic powder, palm oil shortening, maltodextrin, spices, tomato powder, natural butter flavor [milk], carrot powder, yeast extract, celery powder, and ascorbic acid), almonds, dried cranberries (cranberries, sugar, sunflower oil).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Spinach Wheatberry, Salad Kit?
Nothing. Spinach Wheatberry, Salad contains only good ingredients.

What is inside this product?
Ingredients: Vegetable blend (baby spinach, red cabbage, carrots,ingredients may vary be season), country dijon mustard dressing (vegetable oil soybean and/or canola oil, honey, stoneground mustard distilled vinegar, water, mustard seed, salt, spices, apple cider vinegar, brown sugar, soy flour, water, egg yolk, sugar, natural flavors, salt, horseradish horseradish roots, distilled vinegar, water, salt, organic corn starch, spices, lemon juice concentrate, xanthan gum),wheatberries, high protein croutons (enriched wheat flour wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, vital wheat gluten, sunflower oil, salt, sugar, onion powder, garlic powder, palm oil shortening, maltodextrin, spices, tomato powder, natural butter flavor milk, carrot powder, yeast extract, celery powder, and ascorbic acid), almonds, dried cranberries (cranberries, sugar, sunflower oil).

Can I lose weight with Spinach Wheatberry, Salad Kit?
Yes, you can if you eat no more than eight serving sizes per day.

What good ingredients are in Spinach Wheatberry, Salad Kit?
Spinach Wheatberry, Salad Kit contains cholesterol, dietary fiber, vitamin A, vitamin C.

What is one serving size?
One serving of Spinach Wheatberry, Salad Kit is two cups (100g).

How many sugar contains in one serving of Spinach Wheatberry, Salad Kit?
2 cups (100g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach Wheatberry, Salad Kit?
You can get 10% of your DV from one serving of Spinach Wheatberry, Salad Kit.

Conclusion:

Spinach Wheatberry, Salad Kit is a good source of cholesterol, dietary fiber, vitamin A, vitamin C. Spinach Wheatberry, Salad Kit has one hundred seventy calories (100 calories from fat), six grams of protein, sixteen grams of carbohydrates and 12 grams of fat. Warning — Spinach Wheatberry, Salad Kit has a 100 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

All Natural Taboule Salad
Apple And Walnut Salad With Chicken
Crisp Pasadena Salad with Chicken

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