How many calories in

Tuscany Bean Salad

  • 0
  • 3.5
  • 49

140 calories

Tuscany Bean Salad

Recommendation:
Combine 3.5 oz(s) - 100 g and the whey protein to lose weight quickly.

Best diets with Tuscany Bean Salad

Calories from fat: 45 (7% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.015g 20%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Tuscany Bean Salad

Ingredients

Barley, Navy Beans, Chick Peas, Green Pepper, Red Pepper, Green Onions, Canola Oil, Sundried Tomato, Pesto Sauce (Basil, Canola Oil), Filtered Water, Garlic Puree (Garlic, Canola Oil, Citric Acid), White Vinegar, Sea Salt, Spice, Citric Acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Barley, Navy Beans, Chick Peas, Green Pepper, Red Pepper, Green Onions, Canola Oil, Sundried Tomato, Pesto Sauce (Basil, Canola Oil), Filtered Water, Garlic Puree (Garlic, Canola Oil, Citric Acid), White Vinegar, Sea Salt, Spice, Citric Acid.

Any good ingredients are in Tuscany Bean Salad?
Tuscany Bean Salad contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.

What is bad in Tuscany Bean Salad?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.

What is 1 serving size of Tuscany Bean Salad?
Serving size of Tuscany Bean Salad is 3.5 oz(s) - one hundred g.

How many sugar contains in one serving of Tuscany Bean Salad?
3.5 oz(s) - 100 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuscany Bean Salad?
You can get 8% of your DV from one serving of Tuscany Bean Salad.

Conclusion:

Tuscany Bean Salad is a good source of sugars, dietary fiber, vitamin C, added sugars, cholesterol, saturated fat. It has 140 calories (45 calories from fat), four grams of protein, twenty one g of carbohydrates and five g of fat. Warning: it has a 45 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Southwest Chopped Salad
Crisp Pasadena Salad with Chicken
Basil Vegetable Medley

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