Southwest Chopped Salad
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 235
- - Calories: 150
- - Calories from fat: 100 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 1/2 cups salad with 1 tbsp dressing (100g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
4500IU |
90% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Southwest Chopped Salad
Ingredients
Green cabbage, Chipotle Ranch Dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, chipotle puree [chipotle peppers, water, salt, vinegar, citric acid], cultured dextrose [antimicrobial agent], egg yolks, garlic, onion, natural smoke flavor, lemon juice from concentrate, maltodextrin, xanthan gum, guar gums, spice, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), Romaine lettuce, carrot, crispy red pepper-santa fe tri color tortilla strips-crispy jalapeno blend (red bell peppers, sunflower oil, corn and/or canola oil, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn masa flour, jalapeno peppers, less than 2% of: tomato powder, onion powder, salt, garlic powder, paprika [color], spices, sugar, corn syrup solids, dehydrated jalapeno pepper, natural flavor, autolyzed yeast extract, lime juice solids, disodium inosinate, disodium guanylae, red 40, blue 1, blue2), Nacho and taco cheese blend (cheddar and colby cheese blend (pasteurized milk, bacterial culture, salt, enzymes, annatto extract (color)), Monterey jack cheese (pasteurized milk, bacterial culture, salt, enzymes), nacho taco seasoning [spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil], potato starch and powdered cellulose (to prevent caking), natamycin [a mold inhibitor]), green onion, fresh cilantro.
F. A. Q.
What's bad in Southwest Chopped Salad?
We don't know anything bad about it.
Any good ingredients are in Southwest Chopped Salad?
Southwest Chopped Salad ingredients: cholesterol, vitamin A, vitamin C.
What is one serving size of Southwest Chopped Salad?
Serving size of Southwest Chopped Salad is one one / two cups salad with 1 tbsp dressing (100g).
What is in Southwest Chopped Salad?
Southwest Chopped Salad contains: Green cabbage, Chipotle Ranch Dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, chipotle puree chipotle peppers, water, salt, vinegar, citric acid, cultured dextrose antimicrobial agent, egg yolks, garlic, onion, natural smoke flavor, lemon juice from concentrate, maltodextrin, xanthan gum, guar gums, spice, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), Romaine lettuce, carrot, crispy red pepper-santa fe tri color tortilla strips-crispy jalapeno blend (red bell peppers, sunflower oil, corn and/or canola oil, enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, corn masa flour, jalapeno peppers, less than 2% of: tomato powder, onion powder, salt, garlic powder, paprika color, spices, sugar, corn syrup solids, dehydrated jalapeno pepper, natural flavor, autolyzed yeast extract, lime juice solids, disodium inosinate, disodium guanylae, red forty , blue 1, blue2), Nacho and taco cheese blend (cheddar and colby cheese blend (pasteurized milk, bacterial culture, salt, enzymes, annatto extract (color)), Monterey jack cheese (pasteurized milk, bacterial culture, salt, enzymes), nacho taco seasoning spices, salt, sugar, garlic powder, onion powder, soybean oil, citric acid, lime oil, potato starch and powdered cellulose (to prevent caking), natamycin a mold inhibitor), green onion, fresh cilantro.
Can I lose weight with Southwest Chopped Salad?
Yes, you can if you eat no more than 10 servings a day.
How many sugar contains in one serving of Southwest Chopped Salad?
1 1/2 cups salad with 1 tbsp dressing (100g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Southwest Chopped Salad?
You can get 9% of your DV from one serving of Southwest Chopped Salad.
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