How many calories in

Super Spinach Salad

  • 0
  • 3.5
  • 56

510 calories

Super Spinach Salad

Recommendation:
Try Super Spinach Salad and the whey protein shake to burn fat quickly.

Best diets with Super Spinach Salad

Calories from fat: 295 (44% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 510
  • - Calories from fat: 295 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 container (284g/10 oz) salad plus dressing

Nutrition per serving DV
Protein (good) 9g 19%
Calories 510 cal 30%
Calories from Fat 295 cal 44%
Total Fat 33g 52%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (bad) 23g 53%
Added Sugars (bad) 11.5g 48%
Vitamin A (good) 12500IU 250%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Super Spinach Salad

Ingredients

Salad: spinach, cooked quinoa (quinoa, water, salt), carrots, dried cranberries (cranberries, cane sugar, sunflower oil), grape tomatoes, garbanzo beans (chickpeas, water, salt), roasted pumpkin seeds (pumpkin seeds, salt), shelled edamame. Carrot ginger miso dressing: carrots, canola oil, olive oil, sesame oil, water, ginger root, shallots, seasoned rice vinegar (water, rice, sugar, sea salt), shiro miso (organic rice, organic soybeans, water, sea salt, koji (aspergillus oryzae)), salt.

Ways to burn 510 calories:

  • 154 min
  • 58 min
  • 47 min
More ways to burn calories faster

F. A. Q.

What is inside Super Spinach Salad?
Ingredients list: Salad: spinach, cooked quinoa (quinoa, water, salt), carrots, dried cranberries (cranberries, cane sugar, sunflower oil), grape tomatoes, garbanzo beans (chickpeas, water, salt), roasted pumpkin seeds (pumpkin seeds, salt), shelled edamame. Carrot ginger miso dressing: carrots, canola oil, olive oil, sesame oil, water, ginger root, shallots, seasoned rice vinegar (water, rice, sugar, sea salt), shiro miso (organic rice, organic soybeans, water, sea salt, koji (aspergillus oryzae)), salt.

What is bad in Super Spinach Salad?
Nothing.

What good ingredients are in Super Spinach Salad?
Super Spinach Salad contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.

Can I lose weight with this product?
Of course, it's possible if you eat no more than two serving sizes per day.

What is 1 serving size?
Serving size of Super Spinach Salad is one container (two hundreds eighty four g/ ten oz) salad plus dressing.

How many sugar contains in one serving of Super Spinach Salad?
1 container (284g/10 oz) salad plus dressing contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Super Spinach Salad?
You can get 30% of your DV from one serving of Super Spinach Salad.

Conclusion:

Super Spinach Salad is a good source of vitamin A, dietary fiber, cholesterol, vitamin C, iron, protein. Product has 510 calories (two hundreds ninety five calories from fat), nine g of protein, forty five g of carbohydrates and 33 grams of fat. Be careful — it has a 295 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Southwest Salad
Mini Meals 2 Go, Grilled Chicken Plus Hummus
All Natural Salad Kit Kale Caesar

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