How many calories in

Complete Salad - Baby Spinach

  • 0
  • 3.5
  • 116

280 calories

Complete Salad - Baby Spinach

Recommendation:
Combine it with the protein diet to burn belly fat faster.

Best diets with Complete Salad -

Calories from fat: 200 (30% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 280
  • - Calories from fat: 200 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup with dressing

Nutrition per serving DV
Protein 4g 8%
Calories 280 cal 16%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.24g 10%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A (good) 4500IU 90%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Complete Salad -

Ingredients

Baby spinach, raspberry vinaigrette (expeller pressed canola oil, water, white vinegar, olive oil, saugar, dijon mustard [mustard seed, white wine, water, vinegars (white wine, white distilled, balsamic], naturally occuring sulfites, sugar, salt, garlic, spices, citric acid, tumeric, tartaric acid, annatto for color, natural flavor, salt, spices, raspberry juice concentrate, dehydrated garlic, xanthan gum, citric acid), pecans (pecans, sugar, canola oil, cayenne pepper, cumin), dried cranberries, sugar, sunflower oil), blue cheese (milk, cheese cultures, salt, enzymes, penicillium roquefortii).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Complete Salad - Baby Spinach is one cup with dressing.

Any good ingredients are in Complete Salad - Baby Spinach?
Complete Salad - Baby Spinach ingredients: cholesterol, dietary fiber, vitamin A, vitamin C.

What is bad in Complete Salad - Baby Spinach?
We don't know anything bad about it. Complete Salad - contains only good nutrients.

What’s Complete Salad - Baby Spinach?
Complete Salad - Baby Spinach contains: Baby spinach, raspberry vinaigrette (expeller pressed canola oil, water, white vinegar, olive oil, saugar, dijon mustard mustard seed, white wine, water, vinegars (white wine, white distilled, balsamic, naturally occuring sulfites, sugar, salt, garlic, spices, citric acid, tumeric, tartaric acid, annatto for color, natural flavor, salt, spices, raspberry juice concentrate, dehydrated garlic, xanthan gum, citric acid), pecans (pecans, sugar, canola oil, cayenne pepper, cumin), dried cranberries, sugar, sunflower oil), blue cheese (milk, cheese cultures, salt, enzymes, penicillium roquefortii).

Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings.

How many sugar contains in one serving of Complete Salad - Baby Spinach?
1 cup with dressing contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Salad - Baby Spinach?
You can get 16% of your DV from one serving of Complete Salad - Baby Spinach.

Conclusion:

Complete Salad - Baby Spinach is a good source of vitamin A, cholesterol, vitamin C, dietary fiber. It has two hundreds eighty calories (200 calories from fat), 4 grams of protein, 19 grams of carbohydrates and twenty two g of fat. Be careful: product has a 200 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Roasted Butternut Squash, Red Quinoa and Wheatberry Salad
Organic Southwest Superfood Salad
Tuscan Bean Salad

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