How many calories in

Thai Style Chicken mango Salad With Thai Dressing

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230 calories

Thai Style Chicken mango Salad With Thai Dressing

Recommendation:
Combine Thai Style Chicken mango Salad With Thai Dressing 1 salad 11 oz (312g) and the protein to burn belly fat quickly.

Best diets with Thai Style Chicken

Calories from fat: 70 (11% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 230
  • - Calories from fat: 70 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 salad 11 oz (312g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 230 cal 14%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.35g 15%
Cholesterol 0.045g 15%
Dietary Fiber (good) 5g 20%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A (good) 11500IU 230%
Vitamin C (good) 0.036g 48%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Thai Style Chicken

Ingredients

Chicken breast, water, soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate, Thai dressing (water, sugar [sunflower seed butter, sunflower seeds, sugar, salt, mono digylcerides, mixed tocopherols], rice vinegar soy sauce [water, wheat, soybeans, salt, lactic acid], distilled vinegar, sesame oil, modified corn starch, salt, canola oil, spice, Xanthan gum, dried pepper, natural favor, dried ginger), iceberg lettuce, romaine lettuce, carrot, spring mix (may contain some or all of the following baby whole leaf varieties, green leaf, mizuna green romain, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), mango, red bell pepper, red onion, sesame seed.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in Thai Style Chicken mango Salad With Thai Dressing?
Thai Style Chicken mango Salad With Thai Dressing contains: Chicken breast, water, soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate, Thai dressing (water, sugar sunflower seed butter, sunflower seeds, sugar, salt, mono digylcerides, mixed tocopherols, rice vinegar soy sauce water, wheat, soybeans, salt, lactic acid, distilled vinegar, sesame oil, modified corn starch, salt, canola oil, spice, Xanthan gum, dried pepper, natural favor, dried ginger), iceberg lettuce, romaine lettuce, carrot, spring mix (may contain some or all of the following baby whole leaf varieties, green leaf, mizuna green romain, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), mango, red bell pepper, red onion, sesame seed.

What is 1 serving size of Thai Style Chicken mango Salad With Thai Dressing?
One serving size of Thai Style Chicken mango Salad With Thai Dressing is one salad 11 oz (three hundreds twelve g).

Any good ingredients are in Thai Style Chicken mango Salad With Thai Dressing?
Thai Style Chicken mango Salad With Thai Dressing ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.

Can I burn fat with Thai Style Chicken mango Salad With Thai Dressing?
Yes, you can if you consume no more than 6 serving sizes.

What is bad in Thai Style Chicken mango Salad With Thai Dressing?
We don't know anything bad about it.

How many sugar contains in one serving of Thai Style Chicken mango Salad With Thai Dressing?
1 salad 11 oz (312g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Thai Style Chicken mango Salad With Thai Dressing?
You can get 14% of your DV from one serving of Thai Style Chicken mango Salad With Thai Dressing.

Conclusion:

Thai Style Chicken mango Salad With Thai Dressing is a good source of dietary fiber, protein, vitamin A, vitamin C, iron. Thai Style Chicken mango Salad With Thai Dressing has 230 calories (seventy calories from fat), nineteen g of protein, twenty three g of carbs and seven grams of fat. Be careful: it has a 70 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Sweet Kale Salad
Mango Jicama Slaw With Lime Mango Vinaigrette
Bacon & Bleu Chopped Salad Kit

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