How many calories in

Southwest Chopped Salad

  • 0
  • 4
  • 33

140 calories

Southwest Chopped Salad

Recommendation:
Try Southwest Chopped Salad and a protein to burn fat faster.

Best diets with Southwest Chopped Salad

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 140
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 1/2 cup (100g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 4500IU 90%
Vitamin C (good) 0.015g 20%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Southwest Chopped Salad

Ingredients

Green cabbage, creamy cilantro dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate, sodium benzoate, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta), romaine lettuce, carrot, pumpkin seeds, green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil, corn oil, sea salt, water, trace of lime), cilantro.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes per day.

What is in Southwest Chopped Salad?
Ingredients: green cabbage, creamy cilantro dressing (cultured buttermilk, soybean oil, pepitas pumpkin seeds, cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate, sodium benzoate, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta), romaine lettuce, carrot, pumpkin seeds, green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil, corn oil, sea salt, water, trace of lime), cilantro.

What is one serving ?
Serving of Southwest Chopped Salad is one one / two cup (one hundred g).

What good ingredients are in Southwest Chopped Salad?
Southwest Chopped Salad contains cholesterol, dietary fiber, vitamin A, vitamin C.

What's bad in Southwest Chopped Salad?
We don't know anything bad about it. Southwest Chopped Salad contains only good nutrients such as: cholesterol, vitamin C, dietary fiber, vitamin A.

How many sugar contains in one serving of Southwest Chopped Salad?
1 1/2 cup (100g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Chopped Salad?
You can get 8% of your DV from one serving of Southwest Chopped Salad.

Conclusion:

Southwest Chopped Salad is a good source of vitamin A, dietary fiber, vitamin C, cholesterol. Southwest Chopped Salad has 140 calories (one hundred calories from fat), four g of protein, eight g of carbohydrates and eleven g of fat. Be careful — product has a 100 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Chopped Salad Kit, Pomegranate
Southwest Style Chopped Salad Kit
Sliced Apples With Mild Cheddar Cheese

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