How many calories in

Chopped Salad Kit, Poppy Seed

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  • 101

130 calories

Chopped Salad Kit, Poppy Seed

Recommendation:
We recommend to try Chopped Salad Kit, Poppy Seed and a meal replacement to lose weight quickly.

Best diets with Chopped Salad Kit

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 130
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3.5 oz

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.135g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.03g 40%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Chopped Salad Kit

Ingredients

Vegetables, green cabbage, romaine lettuce, brussels sprouts, kale, red cabbage, carrots, green onion. Dressings, sugar, greek yogurt, soybean oil, apple cider vinegar, water, egg yolk, salt, pineapple juice concentrate, poppy seeds, onion powder, xanthan gum, natural flavors, lemon juice concentrate, garlic powder, paprika extract Dried Cranberries: cranberries, sugar, sunflower oil Dry Roasted Pepitas: pumpkin seeds

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Chopped Salad Kit, Poppy Seed is 3.5 oz.

Can I lose weight with Chopped Salad Kit, Poppy Seed?
Yes, it's possible if you consume no more than eleven serving sizes.

What's bad in Chopped Salad Kit, Poppy Seed?
We don't know anything bad about it.

What is in Chopped Salad Kit, Poppy Seed?
Chopped Salad Kit, Poppy Seed contains: Vegetables, green cabbage, romaine lettuce, brussels sprouts, kale, red cabbage, carrots, green onion.Dressings, sugar, greek yogurt, soybean oil, apple cider vinegar, water, egg yolk, salt, pineapple juice concentrate, poppy seeds, onion powder, xanthan gum, natural flavors, lemon juice concentrate, garlic powder, paprika extractDried Cranberries: cranberries, sugar, sunflower oil Dry Roasted Pepitas: pumpkin seeds

Any good ingredients are in Chopped Salad Kit, Poppy Seed?
Chopped Salad Kit, Poppy Seed ingredients: cholesterol, dietary fiber, vitamin A, vitamin C.

How many sugar contains in one serving of Chopped Salad Kit, Poppy Seed?
3.5 oz contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Chopped Salad Kit, Poppy Seed?
You can get 8% of your DV from one serving of Chopped Salad Kit, Poppy Seed.

Conclusion:

Chopped Salad Kit, Poppy Seed is a good source of vitamin A, dietary fiber, cholesterol, vitamin C. Chopped Salad Kit, Poppy Seed has one hundred thirty calories (60 calories from fat), three grams of protein, 15 grams of carbohydrates and 7 g of fat. Warning — it has a 60 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Brown Rice & Vegetables
Bistro Bowl, Chopped Salad, Kale Apple Veggie
Salad Kit, Spinach Cherry Almond Bleu

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