How many calories in

Sweet Kale Chopped Salad With All Natural Cranberries

  • 0
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  • 72

150 calories

Sweet Kale Chopped Salad With All Natural Cranberries

Recommendation:
Combine it with a protein diet shake to burn fat.

Best diets with Sweet Kale Chopped

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 150
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup with 2 tbsp dressing (100g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 11g 26%
Added Sugars (bad) 5.5g 23%
Vitamin A (good) 1750IU 35%
Vitamin C (good) 0.054g 72%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sweet Kale Chopped

Ingredients

Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppyseed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, cranberries (cranberries, sugar, sunflower oil), radicchio, pepitas (pumpkin seeds, oil [soybean, canola and/or cottonseed], salt).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is in Sweet Kale Chopped Salad With All Natural Cranberries?
Ingredients list: Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppyseed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, kale, brussels sprouts, green cabbage, cranberries (cranberries, sugar, sunflower oil), radicchio, pepitas (pumpkin seeds, oil soybean, canola and/or cottonseed, salt).

What good ingredients are in Sweet Kale Chopped Salad With All Natural Cranberries?
Sweet Kale Chopped Salad With All Natural Cranberries contains cholesterol, dietary fiber, vitamin A, vitamin C.

Can I burn fat with Sweet Kale Chopped Salad With All Natural Cranberries?
Of course, it's possible if you eat no more than 10 serving sizes per day.

What is 1 serving ?
One serving size of Sweet Kale Chopped Salad With All Natural Cranberries is one cup with two tbsp dressing (one hundred g).

What is bad in Sweet Kale Chopped Salad With All Natural Cranberries?
Nothing.

How many sugar contains in one serving of Sweet Kale Chopped Salad With All Natural Cranberries?
1 cup with 2 tbsp dressing (100g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Kale Chopped Salad With All Natural Cranberries?
You can get 9% of your DV from one serving of Sweet Kale Chopped Salad With All Natural Cranberries.

Conclusion:

Sweet Kale Chopped Salad With All Natural Cranberries is a good source of cholesterol, vitamin A, vitamin C, dietary fiber. Sweet Kale Chopped Salad With All Natural Cranberries has 150 calories (ninety calories from fat), 3 grams of protein, 16 grams of carbohydrates and 10 g of fat. Warning — product has a 90 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Power Meal Bowl, Chia, Soba Noodles & Asian Greens
Chipotle & Cheddar Chopped Salad Kit
Veggie Snack, Celery, Carrots, Broccoli & Ranch Dip

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