How many calories in

Country Italian Salad with Parmesan Garlic Vinaigrette

  • 0
  • 4
  • 104

120 calories

Country Italian Salad with Parmesan Garlic Vinaigrette

Recommendation:
We recommend to try it and a protein shake to burn fat.

Best diets with Country Italian Salad

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 104
  • - Calories: 120
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container

Nutrition per serving DV
Protein (good) 10g 21%
Calories 120 cal 7%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 5000IU 100%
Vitamin C (good) 0.054g 72%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Country Italian Salad

Ingredients

White kidney beans (white kidney beans, water, salt, lemon juice, calcium chloride), red bell peppers, green bell peppers, shredded carrots, greenleaf lettuce, romaine lettuce, parmesan cheese (pasteurized cultured milk, enzymes, salt, powdered cellulose to prevent caking, natamycin to protect flavor), red cabbage, green cabbage, salt, pepper, parsley. dressing ingredients: canola oil, red wine vinegar, balsamic vinegar containing sulfites, parmesan cheese (pasteurized cultured milk, enzymes, salt, powdered cellulose to prevent caking, natamycin to protect flavor), garlic, salt, oregano, black pepper. made on shred equipment with eggs, wheat soy, tree nuts, fish and shellfish.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Country Italian Salad with Parmesan Garlic Vinaigrette?
One serving of Country Italian Salad with Parmesan Garlic Vinaigrette is one container.

Can I lose weight with Country Italian Salad with Parmesan Garlic Vinaigrette?
Yes, you can if you consume no more than twelve servings a day.

What good ingredients are in Country Italian Salad with Parmesan Garlic Vinaigrette?
Country Italian Salad with Parmesan Garlic Vinaigrette contains cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

What’s this product?
Ingredients: white kidney beans (white kidney beans, water, salt, lemon juice, calcium chloride), red bell peppers, green bell peppers, shredded carrots, greenleaf lettuce, romaine lettuce, parmesan cheese (pasteurized cultured milk, enzymes, salt, powdered cellulose to prevent caking, natamycin to protect flavor), red cabbage, green cabbage, salt, pepper, parsley. dressing ingredients: canola oil, red wine vinegar, balsamic vinegar containing sulfites, parmesan cheese (pasteurized cultured milk, enzymes, salt, powdered cellulose to prevent caking, natamycin to protect flavor), garlic, salt, oregano, black pepper. made on shred equipment with eggs, wheat soy, tree nuts, fish and shellfish.

What is bad in Country Italian Salad with Parmesan Garlic Vinaigrette?
Nothing. Country Italian Salad contains only good ingredients.

How many sugar contains in one serving of Country Italian Salad with Parmesan Garlic Vinaigrette?
1 container contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Country Italian Salad with Parmesan Garlic Vinaigrette?
You can get 7% of your DV from one serving of Country Italian Salad with Parmesan Garlic Vinaigrette.

Conclusion:

Country Italian Salad with Parmesan Garlic Vinaigrette is a good source of vitamin C, added sugars, dietary fiber, calcium, cholesterol, protein, vitamin A. Country Italian Salad with Parmesan Garlic Vinaigrette has one hundred twenty calories (40 calories from fat), 10 g of protein, fourteen g of carbohydrates and four g of fat. Be careful — product has a forty calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Kale & Edamame Bistro Salad
Tangy Citrus, Salad Kit
Garden Salad

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