How many calories in

Kale & Edamame Bistro Salad

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  • 159

560 calories

Kale & Edamame Bistro Salad

Recommendation:
Try Kale & Edamame Bistro Salad and a protein diet shake to burn belly fat.

Best diets with Kale & Edamame

Calories from fat: 340 (51% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 159
  • - Calories: 560
  • - Calories from fat: 340 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 container (284 g/10oz)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 560 cal 33%
Calories from Fat 340 cal 51%
Total Fat 38g 60%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (bad) 23g 53%
Added Sugars (bad) 11.5g 48%
Vitamin A (good) 11000IU 220%
Vitamin C (good) 0.102g 136%
Iron (good) 0.0045g 25%
Calcium (good) 0.2g 20%
Top 10 diets with Kale & Edamame

Ingredients

Ingredients: salad: Edamame (soybeans), kale, sweetened dried cranberries (cranberries, sugar, sunflower oil), grape tomatoes, almonds, scallions, lemon herb dressing: expeller pressed canola oil, water, mayonnaise(expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein isolate and concentrate, sea salt, mustard flour, lemon juice concentrate), mustard (water mustard seeds, distilled vinegar, salt, citric acid), apple cider vinegar, lemon juice, spices, xanthan gum, onion powder, salt

Ways to burn 560 calories:

  • 169 min
  • 64 min
  • 51 min
More ways to burn calories faster

F. A. Q.

What’s Kale & Edamame Bistro Salad?
Ingredients list: Ingredients: salad: Edamame (soybeans), kale, sweetened dried cranberries (cranberries, sugar, sunflower oil), grape tomatoes, almonds, scallions, lemon herb dressing: expeller pressed canola oil, water, mayonnaise(expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein isolate and concentrate, sea salt, mustard flour, lemon juice concentrate), mustard (water mustard seeds, distilled vinegar, salt, citric acid), apple cider vinegar, lemon juice, spices, xanthan gum, onion powder, salt

What is one serving size of Kale & Edamame Bistro Salad?
Serving size of Kale & Edamame Bistro Salad is one container (two hundreds eighty four g/ ten oz).

Can I burn fat with this product?
Of course, you can if you consume no more than 2 serving sizes a day.

What good ingredients are in Kale & Edamame Bistro Salad?
Kale & Edamame Bistro Salad ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What's bad in Kale & Edamame Bistro Salad?
We don't know anything bad about it. Kale & Edamame contains only good nutrients.

How many sugar contains in one serving of Kale & Edamame Bistro Salad?
1 container (284 g/10oz) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Kale & Edamame Bistro Salad?
You can get 33% of your DV from one serving of Kale & Edamame Bistro Salad.

Conclusion:

Kale & Edamame Bistro Salad is a good source of vitamin C, dietary fiber, vitamin A, cholesterol, calcium, iron, protein. It has five hundreds sixty calories (three hundreds forty calories from fat), 17 grams of protein, 43 g of carbohydrates and thirty eight grams of fat. Warning: Kale & Edamame Bistro Salad has a 340 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Garden Salad
Country Italian Salad with Parmesan Garlic Vinaigrette
Gourmet Red Ginger Stir Fry Kit

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