Kale & Edamame Bistro Salad

Recommendation:
Try Kale & Edamame Bistro Salad and a protein diet shake to burn belly fat.

Best diets with Kale & Edamame

Calories from fat: 340 (51% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 462
- Calories: 560
- Calories from fat: 340 cal
- Protein: 17g

Nutrition Facts

One Serving size: 1 container (284 g/10oz)

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	560 cal	33%
Calories from Fat	340 cal	51%
Total Fat	38g	60%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	43g	18%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	9g	36%
Sugars (bad)	23g	53%
Added Sugars (bad)	11.5g	48%
Vitamin A (good)	11000IU	220%
Vitamin C (good)	0.102g	136%
Iron (good)	0.0045g	25%
Calcium (good)	0.2g	20%

Top 10 diets with Kale & Edamame

Ingredients

Ingredients: salad: Edamame (soybeans), kale, sweetened dried cranberries (cranberries, sugar, sunflower oil), grape tomatoes, almonds, scallions, lemon herb dressing: expeller pressed canola oil, water, mayonnaise(expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein isolate and concentrate, sea salt, mustard flour, lemon juice concentrate), mustard (water mustard seeds, distilled vinegar, salt, citric acid), apple cider vinegar, lemon juice, spices, xanthan gum, onion powder, salt

Ways to burn 560 calories:

169 min
64 min
51 min

More ways to burn calories faster

F. A. Q.

What’s Kale & Edamame Bistro Salad?
Ingredients list: Ingredients: salad: Edamame (soybeans), kale, sweetened dried cranberries (cranberries, sugar, sunflower oil), grape tomatoes, almonds, scallions, lemon herb dressing: expeller pressed canola oil, water, mayonnaise(expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein isolate and concentrate, sea salt, mustard flour, lemon juice concentrate), mustard (water mustard seeds, distilled vinegar, salt, citric acid), apple cider vinegar, lemon juice, spices, xanthan gum, onion powder, salt

What is one serving size of Kale & Edamame Bistro Salad?
Serving size of Kale & Edamame Bistro Salad is one container (two hundreds eighty four g/ ten oz).

Can I burn fat with this product?
Of course, you can if you consume no more than 2 serving sizes a day.

What good ingredients are in Kale & Edamame Bistro Salad?
Kale & Edamame Bistro Salad ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What's bad in Kale & Edamame Bistro Salad?
We don't know anything bad about it. Kale & Edamame contains only good nutrients.

How many sugar contains in one serving of Kale & Edamame Bistro Salad?
1 container (284 g/10oz) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Kale & Edamame Bistro Salad?
You can get 33% of your DV from one serving of Kale & Edamame Bistro Salad.

Conclusion:

Kale & Edamame Bistro Salad is a good source of vitamin C, dietary fiber, vitamin A, cholesterol, calcium, iron, protein. It has five hundreds sixty calories (three hundreds forty calories from fat), 17 grams of protein, 43 g of carbohydrates and thirty eight grams of fat. Warning: Kale & Edamame Bistro Salad has a 340 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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