How many calories in

Pancakes, Sweet Potato

  • 0
  • 2
  • 34

80 calories

Pancakes, Sweet Potato

Recommendation:
Combine it and a meal replacement shake to lose weight faster.

Best diets with Pancakes, Sweet Potato

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 80
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 pancake

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 30 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0.2g 1%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pancakes, Sweet Potato

Ingredients

Sweet Potatoes, Meal (Wheat Flour), Water, Canola Oil, Pineapple, Egg Whites, Potato Starch, Sugar, Salt, Cinnamon, Nutmeg.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pancakes, Sweet Potato?
Pancakes, Sweet Potato contains saturated fat, cholesterol, sodium, added sugars.

What is bad in Pancakes, Sweet Potato?
Nothing. Pancakes, Sweet Potato contains only good nutrients such as: saturated fat, cholesterol, sodium, added sugars.

What is inside Pancakes, Sweet Potato?
Ingredients: Sweet Potatoes, Meal (Wheat Flour), Water, Canola Oil, Pineapple, Egg Whites, Potato Starch, Sugar, Salt, Cinnamon, Nutmeg.

What is one serving of Pancakes, Sweet Potato?
Serving size of Pancakes, Sweet Potato is one pancake.

Can I lose weight with Pancakes, Sweet Potato?
Of course, you can if you consume no more than 18 serving sizes a day.

How many sugar contains in one serving of Pancakes, Sweet Potato?
1 pancake contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes, Sweet Potato?
You can get 5% of your DV from one serving of Pancakes, Sweet Potato.

Conclusion:

Pancakes, Sweet Potato is a good source of added sugars, saturated fat, cholesterol, sodium. Pancakes, Sweet Potato has eighty calories (thirty calories from fat), one grams of protein, 10 grams of carbohydrates and four grams of fat. Warning: it has a 30 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Whole Holland-Style Onions
Shoepeg White Corn & Butter Sauce
Hot Wasabi Peas

Comments:

Leave a Reply

Your email address will not be published.