How many calories in

Mac & Cheese, Vermont White Cheddar

  • 0
  • 0.5
  • 149

400 calories

Mac & Cheese, Vermont White Cheddar

Recommendation:
Try it with a whey protein shake to burn fat.

Best diets with Mac & Cheese

Calories from fat: 220 (33% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 149
  • - Calories: 400
  • - Calories from fat: 220 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 400 cal 24%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 15g 88%
Trans Fat (bad) 1g 67%
Total Carbohydrate 30g 13%
Sodium (bad) 0.98g 43%
Cholesterol 0.065g 22%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Mac & Cheese

Ingredients

Cooked enriched pasta (water, durum wheat semolina, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), milk, heavy whipping cream, vermont white cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], natamycin [a natural mold inhibitor]), water, pasteurized processed swiss cheese product (pasteurized milk, cheese culture, water, sodium phosphate, cream, salt, enzymes, flavors, propionic acid, sorbic acid, natamycin), contains 2% or less of modified food starch, salt, sodium phosphates, soybean oil, mono and diglycerides with datem, wheat flour, spices.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Mac & Cheese, Vermont White Cheddar?
Of course, you can if you eat no more than three servings per day.

Any good ingredients are in Mac & Cheese, Vermont White Cheddar?
Mac & Cheese, Vermont White Cheddar contains dietary fiber, sugars, added sugars, protein, vitamin A, calcium.

What is bad in Mac & Cheese, Vermont White Cheddar?
We don't know anything bad about it. Mac & Cheese contains only good nutrients.

What is one serving of Mac & Cheese, Vermont White Cheddar?
Serving size of Mac & Cheese, Vermont White Cheddar is one cup (two hundreds twenty seven g).

What is inside this product?
Ingredients list: cooked enriched pasta (water, durum wheat semolina, niacin, ferrous sulfate iron, thiamine mononitrate, riboflavin, folic acid), milk, heavy whipping cream, vermont white cheddar cheese (cheddar cheese pasteurized milk, cheese culture, salt, enzymes, natamycin a natural mold inhibitor), water, pasteurized processed swiss cheese product (pasteurized milk, cheese culture, water, sodium phosphate, cream, salt, enzymes, flavors, propionic acid, sorbic acid, natamycin), contains two % or less of modified food starch, salt, sodium phosphates, soybean oil, mono and diglycerides with datem, wheat flour, spices.

How many sugar contains in one serving of Mac & Cheese, Vermont White Cheddar?
1 cup (227g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mac & Cheese, Vermont White Cheddar?
You can get 24% of your DV from one serving of Mac & Cheese, Vermont White Cheddar.

Conclusion:

Mac & Cheese, Vermont White Cheddar is a good source of protein, calcium, sugars, vitamin A, added sugars, dietary fiber. Mac & Cheese, Vermont White Cheddar has four hundreds calories (two hundreds twenty calories from fat), fifteen g of protein, 30 g of carbohydrates and 24 grams of fat. Be careful: product has a 220 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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