How many calories in

Pepperoni Hot Pockets

  • 0
  • 0.5
  • 82

340 calories

Pepperoni Hot Pockets

Recommendation:
Combine Pepperoni Hot Pockets one piece with a protein diet to lose weight faster.

Best diets with Pepperoni Hot Pockets

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 82
  • - Calories: 340
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 10g 21%
Calories 340 cal 20%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 3.5g 15%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 1.65g 165%
Top 10 diets with Pepperoni Hot Pockets

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Mozzarella Cheese [Milk, Cheese Culture, Salt, Enzymes], Casein, Modified Food Starch, Food Starch, Whey, Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Citrate, Lactic Acid, Carrageenan Gum, Sorbic Acid [Preservative], Artificial Color), Pepperoni (Pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid), Tomato Paste, Yellow Corn Flour, Contains Less than 2% of: Partially Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt), Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Corn Maltodextrin, Citric Acid, Natural Flavor), Dough Conditioner (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Seasoning (Garlic Powder, Salt, Sugar, Onion Powder, Spice, Maltodextrin, Soybean Oil, Citric Acid), Modified Food Starch, Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites.

Ways to burn 340 calories:

  • 103 min
  • 39 min
  • 31 min
More ways to burn calories faster

F. A. Q.

What’s Pepperoni Hot Pockets?
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Mozzarella Cheese Milk, Cheese Culture, Salt, Enzymes, Casein, Modified Food Starch, Food Starch, Whey, Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Citrate, Lactic Acid, Carrageenan Gum, Sorbic Acid Preservative, Artificial Color), Pepperoni (Pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid), Tomato Paste, Yellow Corn Flour, Contains Less than two % of: Partially Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Sugar, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin, Citric Acid as Preservative), Seasoning (Bread Crumb [Bleached Wheat Flour, Dextrose, Yeast, Salt), Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Onion Powder, Corn Maltodextrin, Citric Acid, Natural Flavor), Dough Conditioner (Calcium Sulfate, Distilled Monoglycerides, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, BHT), Seasoning (Garlic Powder, Salt, Sugar, Onion Powder, Spice, Maltodextrin, Soybean Oil, Citric Acid), Modified Food Starch, Dried Egg Yolks, Salt, Yeast, Dried Whey, Soy Flour, Dried Egg Whites.

What is bad in Pepperoni Hot Pockets?
We don't know anything bad about it.

What is one serving of Pepperoni Hot Pockets?
Serving of Pepperoni Hot Pockets is 1 piece.

Can I lose weight with Pepperoni Hot Pockets?
Yes, it's possible if you eat no more than 4 servings a day.

Any good ingredients are in Pepperoni Hot Pockets?
Pepperoni Hot Pockets ingredients: cholesterol, protein, calcium.

How many sugar contains in one serving of Pepperoni Hot Pockets?
1 piece contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pepperoni Hot Pockets?
You can get 20% of your DV from one serving of Pepperoni Hot Pockets.

Conclusion:

Pepperoni Hot Pockets is a good source of cholesterol, protein, calcium. Pepperoni Hot Pockets has 340 calories (one hundred fifty calories from fat), 10 g of protein, 37 g of carbohydrates and 17 g of fat. Be careful: product has a 150 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Mac & Cheese
Pizza, Deep Dish, Variety Pack

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