How many calories in

Eggplant Appetizer, Sicilian Caponata

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140 calories

Eggplant Appetizer, Sicilian Caponata

Recommendation:
Combine it and a protein to burn fat faster.

Best diets with Eggplant Appetizer, Sicilian

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.5 oz(s) - 100 g

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Total Carbohydrate 7g 3%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 9g 21%
Added Sugars (good) 0.45g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Eggplant Appetizer, Sicilian

Ingredients

Eggplant, Celery, Tomato Paste, Water, Olive Oil, Sunflower Oil, Onions, Olives, Wine Vinegar, Sugar, Salt and Capers.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Eggplant Appetizer, Sicilian Caponata?
Serving size of Eggplant Appetizer, Sicilian Caponata is 3.5 oz(s) - one hundred g.

What’s this product?
Ingredients list: Eggplant, Celery, Tomato Paste, Water, Olive Oil, Sunflower Oil, Onions, Olives, Wine Vinegar, Sugar, Salt and Capers.

Can I burn fat with this product?
Yes, it's possible if you eat no more than ten servings a day.

What's bad in Eggplant Appetizer, Sicilian Caponata?
We don't know anything bad about it. Eggplant Appetizer, Sicilian contains only good ingredients.

What good ingredients are in Eggplant Appetizer, Sicilian Caponata?
Eggplant Appetizer, Sicilian Caponata ingredients: cholesterol, dietary fiber, added sugars.

How many sugar contains in one serving of Eggplant Appetizer, Sicilian Caponata?
3.5 oz(s) - 100 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Eggplant Appetizer, Sicilian Caponata?
You can get 8% of your DV from one serving of Eggplant Appetizer, Sicilian Caponata.

Conclusion:

Eggplant Appetizer, Sicilian Caponata is a good source of cholesterol, dietary fiber, added sugars. Product has 140 calories (60 calories from fat), two grams of protein, seven g of carbs and seven g of fat. Warning: it has a sixty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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