Macaroni & Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 220
- - Calories from fat: 90 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 bowl
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(bad)
|
0.81g |
35% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Macaroni & Cheese
Ingredients
Cooked Enriched Macaroni (Wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Water, Pasteurized Process Cheesespread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Margarine (Vegetable Oil Blend [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Whey [Milk], Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate [to Protect Quality], Artificial Flavor, Citric Acid, Vitamin A Palmitate), Modified Corn Starch, Salt, Xanthan Gum.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than six servings per day.
What is one serving size?
One serving size of Macaroni & Cheese is one bowl.
Any good ingredients are in Macaroni & Cheese?
Macaroni & Cheese ingredients: cholesterol, added sugars, protein, calcium.
What is in Macaroni & Cheese?
Macaroni & Cheese contains: Cooked Enriched Macaroni (Wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Water, Pasteurized Process Cheesespread (American Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheddar Cheese (Cheddar Cheese Milk, Cheese Culture, Salt, Enzymes, Water, Salt, Annatto Color), Margarine (Vegetable Oil Blend Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Milk, Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate to Protect Quality, Artificial Flavor, Citric Acid, Vitamin A Palmitate), Modified Corn Starch, Salt, Xanthan Gum.
What is bad in Macaroni & Cheese?
Nothing. Macaroni & Cheese contains only good ingredients such as: cholesterol, protein, added sugars, calcium.
How many sugar contains in one serving of Macaroni & Cheese?
1 bowl contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 13% of your DV from one serving of Macaroni & Cheese.
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