How many calories in

Tokyo Style, Chicken Shoyu Ramen

  • 0
  • 0.5
  • 143

230 calories

Tokyo Style, Chicken Shoyu Ramen

Recommendation:
Combine Tokyo Style, Chicken Shoyu Ramen one / two bowl (one hundred fifty six g) with the protein to lose weight quickly.

Best diets with Tokyo Style, Chicken

Calories from fat: 60 (9% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 143
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/2 bowl (156g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (bad) 1.15g 50%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0036g 5%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Tokyo Style, Chicken

Ingredients

Cooked ramen noodles (water, wheat flour, tapioca starch, soybean oil, baking soda, wheat gluten, salt, corn starch), water, cooked chicken white meat (skinless chicken breast with rib meat, water, rice wine [salt, potassium sorbate, rice flavor {ethyl alcohol, water, flavors}], turbinado sugar, less than 2% of: potato starch, soy sauce [water, wheat, soybeans, salt], soybean oil, sodium phosphate, inosinate and guanylate), cooked vegetables (broccoli, corn, carrot, leek, red bell pepper), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), half and half (milk, cream), contains 2% or less of the following: chicken broth base (chicken broth, autolyzed yeast extract, chicken fat, modified food starch, sugar), canola oil, vegetable shortening (liquid and partially hydrogenated soybean oil, hydrogenated cottonseed oil, tbhq and citric acid added to protect flavor), sake lees/kasu (water, rice, koji [aspergillus oryzae], yeast), sweet cooking rice wine (water, mirin [rice, alcohol, salt, enzyme, koji {aspergillus oryzae}], dextrose, corn syrup solid, lactic and succinic acids), salt, gelatin, modified food starch, seaweed extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), garlic, disodium inosinate and disodium guanylate, onion, spices, soy lecithin.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside Tokyo Style, Chicken Shoyu Ramen?
Tokyo Style, Chicken Shoyu Ramen contains: cooked ramen noodles (water, wheat flour, tapioca starch, soybean oil, baking soda, wheat gluten, salt, corn starch), water, cooked chicken white meat (skinless chicken breast with rib meat, water, rice wine salt, potassium sorbate, rice flavor ethyl alcohol, water, flavors, turbinado sugar, less than two % of: potato starch, soy sauce water, wheat, soybeans, salt, soybean oil, sodium phosphate, inosinate and guanylate), cooked vegetables (broccoli, corn, carrot, leek, red bell pepper), soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness), half and half (milk, cream), contains two % or less of the following: chicken broth base (chicken broth, autolyzed yeast extract, chicken fat, modified food starch, sugar), canola oil, vegetable shortening (liquid and partially hydrogenated soybean oil, hydrogenated cottonseed oil, tbhq and citric acid added to protect flavor), sake lees/kasu (water, rice, koji aspergillus oryzae, yeast), sweet cooking rice wine (water, mirin rice, alcohol, salt, enzyme, koji aspergillus oryzae, dextrose, corn syrup solid, lactic and succinic acids), salt, gelatin, modified food starch, seaweed extract (water, kelp extract, dextrin, alcohol, salt, xanthan gum), garlic, disodium inosinate and disodium guanylate, onion, spices, soy lecithin.

Can I lose weight with Tokyo Style, Chicken Shoyu Ramen?
Yes, you can if you eat no more than six serving sizes.

What is one serving ?
One serving of Tokyo Style, Chicken Shoyu Ramen is one / two bowl (one hundred fifty six g).

What is bad in Tokyo Style, Chicken Shoyu Ramen?
Nothing.

What good ingredients are in Tokyo Style, Chicken Shoyu Ramen?
Tokyo Style, Chicken Shoyu Ramen ingredients: cholesterol, sugars, added sugars, protein.

How many sugar contains in one serving of Tokyo Style, Chicken Shoyu Ramen?
1/2 bowl (156g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tokyo Style, Chicken Shoyu Ramen?
You can get 14% of your DV from one serving of Tokyo Style, Chicken Shoyu Ramen.

Conclusion:

Tokyo Style, Chicken Shoyu Ramen is a good source of protein, added sugars, sugars, cholesterol. Tokyo Style, Chicken Shoyu Ramen has two hundreds thirty calories (60 calories from fat), eleven g of protein, 30 grams of carbohydrates and 7 grams of fat. Be careful: it has a sixty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Bessie's Revenge Cheese, Pizza
Pizza, Party, Triple Meat

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