How many calories in

Stroganoff, Sauce W/Beef

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300 calories

Stroganoff, Sauce W/Beef

Recommendation:
We recommend to try Stroganoff, Sauce W/Beef and a protein shake to lose weight.

Best diets with Stroganoff, Sauce W/Beef

Calories from fat: 90 (14% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 300
  • - Calories from fat: 90 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package (227g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 300 cal 18%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.7g 30%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Stroganoff, Sauce W/Beef

Ingredients

Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], wheat gluten), water, cooked beef patty crumble (beef, water, textured vegetable protein (soy protein concentrate, caramel color), soy sauce powder [soy sauce [fermented soybeans, wheat, salt], maltodextrin], dehydrated onions, sugar, salt, soy protein isolate), sour cream (cultured milk, cream, whey, food starch-modified, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate [preservative]), mushrooms, onions, less than 2% of red wine (with salt), half and half (milk and cream), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha&bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel color), maltodextrin, sour cream type flavor (milk, cream, cheese cultures, salt, cheese whey, nonfat dry milk powder, natural flavor, lactic acid, citric acid), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor, sulfites added as preservatives), white distilled vinegar, caramel color, enriched flour (flour, niacin, thiamine mononitrate, riboflavin, folic acid), garlic (with water and citric acid), xanthan gum, brown gravy (artificial flavor, autolyzed yeast, natural flavors, partially hydrogenated soybean oil, corn syrup solids, salt, caramel color, beet powder, onion powder, sodium caseinate, garlic powder, mono and diglycerides, sodium citrate, spices and citric acid), salt, spices, vegetable flavor (autolyzed yeast extract, dextrose, maltodextrin, natural flavor, soybean and/or cottonseed oil, lactic acid, silicon dioxide, disodium inosinate and guanylate), parsley flakes.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

What is in Stroganoff, Sauce W/Beef?
Stroganoff, Sauce W/Beef contains: cooked enriched pasta (water, semolina enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, wheat gluten), water, cooked beef patty crumble (beef, water, textured vegetable protein (soy protein concentrate, caramel color), soy sauce powder soy sauce [fermented soybeans, wheat, salt, maltodextrin, dehydrated onions, sugar, salt, soy protein isolate), sour cream (cultured milk, cream, whey, food starch-modified, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate preservative), mushrooms, onions, less than two % of red wine (with salt), half and half (milk and cream), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha&bht added to protect flavor, vitamin a palmitate and vitamin d three added), modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel color), maltodextrin, sour cream type flavor (milk, cream, cheese cultures, salt, cheese whey, nonfat dry milk powder, natural flavor, lactic acid, citric acid), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor, sulfites added as preservatives), white distilled vinegar, caramel color, enriched flour (flour, niacin, thiamine mononitrate, riboflavin, folic acid), garlic (with water and citric acid), xanthan gum, brown gravy (artificial flavor, autolyzed yeast, natural flavors, partially hydrogenated soybean oil, corn syrup solids, salt, caramel color, beet powder, onion powder, sodium caseinate, garlic powder, mono and diglycerides, sodium citrate, spices and citric acid), salt, spices, vegetable flavor (autolyzed yeast extract, dextrose, maltodextrin, natural flavor, soybean and/or cottonseed oil, lactic acid, silicon dioxide, disodium inosinate and guanylate), parsley flakes.

|Can I burn fat with Stroganoff, Sauce W/Beef?
Yes, you can if you consume no more than five serving sizes a day.

|What is one serving size of Stroganoff, Sauce W/Beef?
One serving size of Stroganoff, Sauce W/Beef is 1 package (two hundreds twenty seven g).

|What good ingredients are in Stroganoff, Sauce W/Beef?
Stroganoff, Sauce W/Beef ingredients: cholesterol, protein, iron.

|What's bad in Stroganoff, Sauce W/Beef?
We don't know anything bad about it. Stroganoff, Sauce W/Beef contains only good nutrients such as: protein, cholesterol, iron.

] How many sugar contains in one serving of Stroganoff, Sauce W/Beef?
1 package (227g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Stroganoff, Sauce W/Beef?
You can get 18% of your DV from one serving of Stroganoff, Sauce W/Beef.

Conclusion:

Stroganoff, Sauce W/Beef is a good source of cholesterol, iron, protein. Stroganoff, Sauce W/Beef has three hundreds calories (ninety calories from fat), 13 g of protein, thirty seven grams of carbs and ten grams of fat. Be careful — Stroganoff, Sauce W/Beef has a ninety calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Cheese Ravioli, in Alfredo Sauce
Pasta Sides,Chicken & Alfredo Value Pk

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