How many calories in

Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor

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260 calories

Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor

Recommendation:
Combine it with a protein diet shake to burn fat.

Best diets with Yakisoba, Home-Style Japanese

Calories from fat: 100 (15% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 183
  • - Calories: 260
  • - Calories from fat: 100 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/2 container (57g)

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Yakisoba, Home-Style Japanese

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, dehydrated soy sauce (wheat, soybeans, salt), sugar, contains less than 2% of salt, monosodium glutamate, food starch-modified, hydrolyzed corn, wheat and soy protein, yeast extract, caramel color, spices, powdered cooked chicken, potassium carbonate, silicon dioxide, partially hydrogenated vegetable oil (soybean, cottonseed), sodium (mono, hexameta, and/or tripoly) phosphate, natural flavors, sodium carbonate, chicken fat, disodium inosinate, disodium guanylate, soya lecithin, turmeric.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor?
Nothing. Yakisoba, Home-Style Japanese contains only good nutrients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five serving sizes a day.

What good ingredients are in Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor?
Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor ingredients: cholesterol.

What is in Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor?
Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor contains: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, dehydrated vegetables (cabbage, corn, carrot, onion, garlic), maltodextrin, dehydrated soy sauce (wheat, soybeans, salt), sugar, contains less than two % of salt, monosodium glutamate, food starch-modified, hydrolyzed corn, wheat and soy protein, yeast extract, caramel color, spices, powdered cooked chicken, potassium carbonate, silicon dioxide, partially hydrogenated vegetable oil (soybean, cottonseed), sodium (mono, hexameta, and/or tripoly) phosphate, natural flavors, sodium carbonate, chicken fat, disodium inosinate, disodium guanylate, soya lecithin, turmeric.

What is one serving ?
One serving size of Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor is one / two container (fifty seven g).

How many sugar contains in one serving of Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor?
1/2 container (57g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor?
You can get 15% of your DV from one serving of Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor.

Conclusion:

Yakisoba, Home-Style Japanese Noodles, Savory Soy Sauce Flavor is a good source of cholesterol. It has 260 calories (100 calories from fat), 6 g of protein, thirty six g of carbohydrates and 11 grams of fat. Be careful — it has a one hundred calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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