How many calories in

Shells and Cheese Dinner

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380 calories

Shells and Cheese Dinner

Recommendation:
Combine four oz(s) - one hundred thirteen g with the meal replacement to burn belly fat faster.

Best diets with Shells and Cheese

Calories from fat: 140 (21% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 380
  • - Calories from fat: 140 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 380 cal 22%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium (bad) 0.89g 39%
Cholesterol 0.03g 10%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Shells and Cheese

Ingredients

Enriched Macaroni: Durum and Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Cheese Sauce: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated and Liquid Soybean Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Butter, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Lecithin, Sodium Benzoate, Artificial Flavor, Extractives of Paprika, Beta Carotene, Vitamin A Palmitate.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Shells and Cheese Dinner is 4 oz(s) - one hundred thirteen g.

Any good ingredients are in Shells and Cheese Dinner?
Shells and Cheese Dinner ingredients: sugars, added sugars, protein, calcium, iron.

What is in this product?
Ingredients list: Enriched Macaroni: Durum and Enriched Wheat Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). Cheese Sauce: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Swiss Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated and Liquid Soybean Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Whey, Butter, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Lecithin, Sodium Benzoate, Artificial Flavor, Extractives of Paprika, Beta Carotene, Vitamin A Palmitate.

Can I burn fat with this product?
Of course, it's possible if you eat no more than three servings a day.

What is bad in Shells and Cheese Dinner?
We don't know anything bad about it. Shells and Cheese contains only good ingredients.

How many sugar contains in one serving of Shells and Cheese Dinner?
4 oz(s) - 113 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Shells and Cheese Dinner?
You can get 22% of your DV from one serving of Shells and Cheese Dinner.

Conclusion:

Shells and Cheese Dinner is a good source of sugars, added sugars, protein, iron, calcium. It has three hundreds eighty calories (one hundred forty calories from fat), 15 grams of protein, 44 g of carbohydrates and 16 grams of fat. Be careful: Shells and Cheese Dinner has a one hundred forty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Shells & Cheese, Bacon
Rising Crust Five Cheese Pizza
Chow Mein, Kung Pao Chicken Flavor

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