How many calories in

Yakisoba, Teriyaki Flavor

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260 calories

Yakisoba, Teriyaki Flavor

Recommendation:
Try it and the protein shake to burn belly fat quickly.

Best diets with Yakisoba, Teriyaki Flavor

Calories from fat: 90 (14% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 168
  • - Calories: 260
  • - Calories from fat: 90 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 0.51/2 container (56.7g)

Nutrition per serving DV
Protein 6g 12%
Calories 260 cal 15%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Yakisoba, Teriyaki Flavor

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm), Preserved by TBHQ, Dehydrated Vegetables (Cabbage, Corn, Carrot, Tomato, Garlic), Sugar, Salt, Maltodextrin, Monosodium Glutamate, Natural Flavor (Partially Hydrogenated Soybean Oil, Sodium Caseinate), Pineapple Powder (Pineapple, Sugar), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt, Caramel Color, Spices, Malic Acid, Soya Lecithin, Potassium Carbonate, Sodium Phosphate, Sodium Carbonate, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Lactose Silicon Dioxide (Anti-Caking Agent), Citric Acid, Disodium Inosinate, Disodium Guanylate, Turmeric.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yakisoba, Teriyaki Flavor?
Of course, you can if you eat no more than five servings a day.

Any good ingredients are in Yakisoba, Teriyaki Flavor?
Yakisoba, Teriyaki Flavor contains cholesterol.

What is one serving ?
One serving of Yakisoba, Teriyaki Flavor is 0.5 one / two container (five 6.7g).

What is inside Yakisoba, Teriyaki Flavor?
Yakisoba, Teriyaki Flavor contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm), Preserved by TBHQ, Dehydrated Vegetables (Cabbage, Corn, Carrot, Tomato, Garlic), Sugar, Salt, Maltodextrin, Monosodium Glutamate, Natural Flavor (Partially Hydrogenated Soybean Oil, Sodium Caseinate), Pineapple Powder (Pineapple, Sugar), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt, Caramel Color, Spices, Malic Acid, Soya Lecithin, Potassium Carbonate, Sodium Phosphate, Sodium Carbonate, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Lactose Silicon Dioxide (Anti-Caking Agent), Citric Acid, Disodium Inosinate, Disodium Guanylate, Turmeric.

What is bad in Yakisoba, Teriyaki Flavor?
We don't know anything bad about it. Yakisoba, Teriyaki Flavor contains only good nutrients.

How many sugar contains in one serving of Yakisoba, Teriyaki Flavor?
0.51/2 container (56.7g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Yakisoba, Teriyaki Flavor?
You can get 15% of your DV from one serving of Yakisoba, Teriyaki Flavor.

Conclusion:

Yakisoba, Teriyaki Flavor is a good source of cholesterol. Product has two hundreds sixty calories (90 calories from fat), six grams of protein, thirty six g of carbohydrates and ten grams of fat. Be careful: Yakisoba, Teriyaki Flavor has a 90 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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