How many calories in

Rotini & Cheese, Broccoli

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  • 57

400 calories

Rotini & Cheese, Broccoli

Recommendation:
Try Rotini & Cheese, Broccoli and the meal replacement shake to burn belly fat quickly.

Best diets with Rotini & Cheese

Calories from fat: 140 (21% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 400
  • - Calories from fat: 140 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 4.7 oz(s) - 134 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 400 cal 24%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 1.23g 53%
Cholesterol (good) 0.025g 8%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A 300IU 6%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium (good) 0.25g 25%
Top 10 diets with Rotini & Cheese

Ingredients

Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Sodium Alginate, Lactic Acid, Oleoresin Paprika [Color], Natural Flavor, Cheese Culture, Enzymes, Annatto [Color], Sorbic Acid as a Preservative), Enriched Macaroni Product (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Dried Broccoli. Sugar.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes a day.

Any good ingredients are in Rotini & Cheese, Broccoli?
Rotini & Cheese, Broccoli ingredients: cholesterol, protein, calcium.

What’s this product?
Ingredients list: Cheese Sauce (Milk, Whey, Water, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than two % Of Sodium Alginate, Lactic Acid, Oleoresin Paprika Color, Natural Flavor, Cheese Culture, Enzymes, Annatto Color, Sorbic Acid as a Preservative), Enriched Macaroni Product (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Dried Broccoli. Sugar.

What is one serving size?
One serving of Rotini & Cheese, Broccoli is 4.7 oz(s) - 134 g.

What is bad in Rotini & Cheese, Broccoli?
We don't know anything bad about it. Rotini & Cheese contains only good nutrients.

How many sugar contains in one serving of Rotini & Cheese, Broccoli?
4.7 oz(s) - 134 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini & Cheese, Broccoli?
You can get 24% of your DV from one serving of Rotini & Cheese, Broccoli.

Conclusion:

Rotini & Cheese, Broccoli is a good source of cholesterol, protein, calcium. Product has 400 calories (140 calories from fat), 15 grams of protein, 49 g of carbs and sixteen g of fat. Be careful — it has a 140 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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